The Language of Love & Respect Workbook

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Could you be facing a crisis in faith more than a crisis in your marriage?

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Your spouse can affect you, but your spouse does not control you.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Mutual submission is the only way to live fairly together with mutual authority.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Your marriage is a test of your devotion to Christ.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Do you seek to understand or only to be understood?

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

We are equal but we are not the same.

Above all trust God when the “whys” of life threaten to overwhelm you.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

God rewards your obedience to love and respect, even if your spouse does not respond!

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Truth will carry its own weight if delivered respectfully and lovingly.

We are worth Jesus to the Father.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Life is too short to fuss and fret over trivial irritations.

If a husband is commanded to agape- love his wife, then she truly needs love.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Share what God is saying to your heart, not what you think He needs to say to your mate.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

We blame people for the bad things we do, but take credit for the good things we do.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Fight like a loving man and a respectful woman. Fight fair.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

You have to become proactive, rather than just trying to stop the reactive.

Mistakes can’t be undone, but they can be forgiven.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Good intentions do not always produce good words or outcomes.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

His love motivates her respect. Her respect motivates his love.

Unconditional respect is as powerful to him as unconditional love is to her.

Your wife will feel esteemed when you speak highly of her in front of others.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Can you begin to trust that God feels love for you even when you don’t feel that love?

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Assume goodwill about the person you are in conflict with.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Be friendly. Be friendly. Be friendly. Watch what happens.

Be a part of the solution, not part of the problem.

Always try to look at your spouse the way Jesus does.

How we react to a situation reveals more about us than about the other person.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Your words reveal your heart.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Men are solution oriented, they love to solve problems. They want to be helpful.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Just because you’re offended doesn’t mean the other person is offensive.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)