The Language of Love & Respect Workbook

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Whose voice are you listening to: Hollywood or God’s Holy Word?

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Your hunger for God can create an appetite in your children.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

You have two ears and one mouth; use them proportionately.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

We are worth Jesus to the Father.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Your spouse can have a need that you don’t have and that’s okay.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

You have to become proactive, rather than just trying to stop the reactive.

Your position in Christ is what counts, not your less-than-perfect performance.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

God is good and wants what is best for us.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Assuming goodwill can be revolutionary in relationships.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

We are either going to give in the darkness or we are going to give into the darkness.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

If a husband is commanded to agape- love his wife, then she truly needs love.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

The mature one in the marriage seldom moves second.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

God rewards your obedience to love and respect, even if your spouse does not respond!

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Truth will carry its own weight if delivered respectfully and lovingly.

It is hard to be negative while being thankful.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Could you be facing a crisis in faith more than a crisis in your marriage?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Negative actions rarely produce positive results.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Can you begin to trust that God feels love for you even when you don’t feel that love?

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Your wife will feel esteemed when you speak highly of her in front of others.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Your spouse can affect you, but your spouse does not control you.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Do you seek to understand or only to be understood?

Be quick to listen and understand and you have a much better chance of being understood.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Your marriage is a test of your devotion to Christ.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Love and Respect is a faith venture, not a formula.

“You can be right, but wrong at the top of your voice.”

Your words reveal your heart.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

We blame people for the bad things we do, but take credit for the good things we do.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Just because you’re offended doesn’t mean the other person is offensive.