The Language of Love & Respect Workbook

Don’t label each other as bad because you differ on how you solve your troubles.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Be friendly. Be friendly. Be friendly. Watch what happens.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

You have to become proactive, rather than just trying to stop the reactive.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Life is too short to fuss and fret over trivial irritations.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Could you be facing a crisis in faith more than a crisis in your marriage?

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Truth will carry its own weight if delivered respectfully and lovingly.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The key to motivating another person is meeting their deepest need, especially during conflict.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Do you seek to understand or only to be understood?

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Mistakes can’t be undone, but they can be forgiven.

Good intentions do not always produce good words or outcomes.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Your marriage is a test of your devotion to Christ.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Self-interest should never come ahead of your spouse’s interests.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

God is good and wants what is best for us.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

“You can be right, but wrong at the top of your voice.”

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Be a part of the solution, not part of the problem.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

It is hard to be negative while being thankful.

The mature one in the marriage seldom moves second.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Love and Respect is a faith venture, not a formula.

You cannot use unholy means to achieve a worthy end.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Your words reveal your heart.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

You can be right in the argument, but wrong in your approach.