The Language of Love & Respect Workbook

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

You must distinguish between “I can’t” and “I won’t.”

Trust God when the “why’s” of life threaten to overwhelm you.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Mistakes can’t be undone, but they can be forgiven.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Be quick to listen and understand and you have a much better chance of being understood.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

The mature one in the marriage seldom moves second.

Fight like a loving man and a respectful woman. Fight fair.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Good intentions do not always produce good words or outcomes.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

How we react to a situation reveals more about us than about the other person.

You cannot use unholy means to achieve a worthy end.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Do you seek to understand or only to be understood?

If a husband is commanded to agape- love his wife, then she truly needs love.

You can be right but wrong at the top of your voice.

Do you believe that there is a God who really loves you and wants to help you?

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Your spouse has a need only you can fill.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Always try to look at your spouse the way Jesus does.

Our trustworthiness rests on our truthfulness.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

You can experience hurt, but it is your choice to hate.

Truth will carry its own weight if delivered respectfully and lovingly.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

[Husbands] do you realize the power of just holding your wife’s hand?

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Love and Respect is a faith venture, not a formula.

Respect for the husband is just as important as love for the wife.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

To get offended is easy, but to forgive is within your power as you walk in His steps.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

His love blesses regardless of her respect; her respect blesses regardless of his love.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Just because you’re offended doesn’t mean the other person is offensive.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Don’t label each other as bad because you differ on how you solve your troubles.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Life is too short to fuss and fret over trivial irritations.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Could you be facing a crisis in faith more than a crisis in your marriage?

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

We easily see what is done to us before we see what we are doing to our mate.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Whose voice are you listening to: Hollywood or God’s Holy Word?

We are worth Jesus to the Father.

Your position in Christ is what counts, not your less-than-perfect performance.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

His love motivates her respect. Her respect motivates his love.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson