The Language of Love & Respect Workbook

“You can be right, but wrong at the top of your voice.”

Could you be facing a crisis in faith more than a crisis in your marriage?

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

The mature one in the marriage seldom moves second.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

We are worth Jesus to the Father.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Our trustworthiness rests on our truthfulness.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

You have two ears and one mouth; use them proportionately.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

We blame people for the bad things we do, but take credit for the good things we do.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

We might say that every negative action in the family has an equal and opposite negative reaction.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Men are solution oriented, they love to solve problems. They want to be helpful.

Refuse to let evil turn you into a contemptuous and hateful person.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

When you play the blame game your marriage never wins.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

You have to become proactive, rather than just trying to stop the reactive.

Be quick to listen and understand and you have a much better chance of being understood.

To get offended is easy, but to forgive is within your power as you walk in His steps.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

You can experience hurt, but it is your choice to hate.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Do you bow to the influence of Hollywood or God’s Holy Word?

Love and Respect is a faith venture, not a formula.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

You cannot use unholy means to achieve a worthy end.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Most marriages will succeed when obeying the command to Love and Respect.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Words of love from a husband are like good medicine that brings life to the marriage.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Your hunger for God can create an appetite in your children.

Be a part of the solution, not part of the problem.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

If a husband is commanded to agape- love his wife, then she truly needs love.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Let the Lord change you, but don’t try to change each other.