The Language of Love & Respect Workbook

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

You can experience hurt, but it is your choice to hate.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

It is hard to be negative while being thankful.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Respect for the husband is just as important as love for the wife.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Self-interest should never come ahead of your spouse’s interests.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

The key to motivating another person is meeting their deepest need, especially during conflict.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Most marriages will succeed when obeying the command to Love and Respect.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Always try to look at your spouse the way Jesus does.

Just because you’re offended doesn’t mean the other person is offensive.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Refuse to let evil turn you into a contemptuous and hateful person.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

We are either going to give in the darkness or we are going to give into the darkness.

Trust God when the “why’s” of life threaten to overwhelm you.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You cannot use unholy means to achieve a worthy end.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Life is too short to fuss and fret over trivial irritations.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

When you play the blame game your marriage never wins.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

We blame people for the bad things we do, but take credit for the good things we do.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

The parent-child relationship is as easy, and as difficult, as love and respect.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Unconditional respect is as powerful to him as unconditional love is to her.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

If a husband is commanded to agape- love his wife, then she truly needs love.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

God is good and wants what is best for us.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Your wife will feel esteemed when you speak highly of her in front of others.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Your spouse can affect you, but your spouse does not control you.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

God rewards your obedience to love and respect, even if your spouse does not respond!

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

You can be right in the argument, but wrong in your approach.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.