The Language of Love & Respect Workbook

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Just because you’re offended doesn’t mean the other person is offensive.

You can be right but wrong at the top of your voice.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Truth will carry its own weight if delivered respectfully and lovingly.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

The mature one in the marriage seldom moves second.

His love blesses regardless of her respect; her respect blesses regardless of his love.

You have two ears and one mouth; use them proportionately.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Your hunger for God can create an appetite in your children.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

The key to motivating another person is meeting their deepest need, especially during conflict.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

If a husband is commanded to agape- love his wife, then she truly needs love.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Assuming goodwill can be revolutionary in relationships.

Words of love from a husband are like good medicine that brings life to the marriage.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Self-interest should never come ahead of your spouse’s interests.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

God rewards your obedience to love and respect, even if your spouse does not respond!

How we react to a situation reveals more about us than about the other person.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Your words reveal your heart.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Be quick to listen and understand and you have a much better chance of being understood.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

You have to become proactive, rather than just trying to stop the reactive.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Can you begin to trust that God feels love for you even when you don’t feel that love?

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Could you be facing a crisis in faith more than a crisis in your marriage?

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Your spouse can affect you, but your spouse does not control you.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Your spouse can have a need that you don’t have and that’s okay.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

You must distinguish between “I can’t” and “I won’t.”

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

[Husbands] do you realize the power of just holding your wife’s hand?

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Most marriages will succeed when obeying the command to Love and Respect.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Negative actions rarely produce positive results.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

When you play the blame game your marriage never wins.