The Crazy Cycle In Marriage - Study Guide (Download)

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Do you believe that there is a God who really loves you and wants to help you?

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Above all trust God when the “whys” of life threaten to overwhelm you.

Trust God when the “why’s” of life threaten to overwhelm you.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Negative actions rarely produce positive results.

We blame people for the bad things we do, but take credit for the good things we do.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Don’t label each other as bad because you differ on how you solve your troubles.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

You must distinguish between “I can’t” and “I won’t.”

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

You can be right in the argument, but wrong in your approach.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Let the Lord change you, but don’t try to change each other.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Men are solution oriented, they love to solve problems. They want to be helpful.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

We easily see what is done to us before we see what we are doing to our mate.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Your wife will feel esteemed when you speak highly of her in front of others.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Just because you’re offended doesn’t mean the other person is offensive.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

We are equal but we are not the same.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Assume goodwill about the person you are in conflict with.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Be friendly. Be friendly. Be friendly. Watch what happens.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

We are either going to give in the darkness or we are going to give into the darkness.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Good intentions do not always produce good words or outcomes.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

His love motivates her respect. Her respect motivates his love.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Respect for the husband is just as important as love for the wife.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Be a part of the solution, not part of the problem.

Self-interest should never come ahead of your spouse’s interests.

It is hard to be negative while being thankful.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.