The Crazy Cycle In Marriage - Study Guide (Download)

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Your position in Christ is what counts, not your less-than-perfect performance.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

You have two ears and one mouth; use them proportionately.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Let the Lord change you, but don’t try to change each other.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

The mature one in the marriage seldom moves second.

Life is too short to fuss and fret over trivial irritations.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Just because you’re offended doesn’t mean the other person is offensive.

Can you begin to trust that God feels love for you even when you don’t feel that love?

How we react to a situation reveals more about us than about the other person.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Always try to look at your spouse the way Jesus does.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

To get offended is easy, but to forgive is within your power as you walk in His steps.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

You must distinguish between “I can’t” and “I won’t.”

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Your spouse can affect you, but your spouse does not control you.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Do you believe that there is a God who really loves you and wants to help you?

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You have to become proactive, rather than just trying to stop the reactive.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Could you be facing a crisis in faith more than a crisis in your marriage?

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

We are worth Jesus to the Father.

Do you give yourself grace and your spouse judgment?

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Words of love from a husband are like good medicine that brings life to the marriage.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Trust God when the “why’s” of life threaten to overwhelm you.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

His love motivates her respect. Her respect motivates his love.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

You can experience hurt, but it is your choice to hate.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Your marriage is a test of your devotion to Christ.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

God is good and wants what is best for us.