The Crazy Cycle In Marriage - Study Guide (Download)

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

His love motivates her respect. Her respect motivates his love.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

How we react to a situation reveals more about us than about the other person.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Most marriages will succeed when obeying the command to Love and Respect.

Assuming goodwill can be revolutionary in relationships.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

You cannot use unholy means to achieve a worthy end.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Unconditional respect is as powerful to him as unconditional love is to her.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

To get offended is easy, but to forgive is within your power as you walk in His steps.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

You have two ears and one mouth; use them proportionately.

Our trustworthiness rests on our truthfulness.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Above all trust God when the “whys” of life threaten to overwhelm you.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Assume goodwill about the person you are in conflict with.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

[Husbands] do you realize the power of just holding your wife’s hand?

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Can you begin to trust that God feels love for you even when you don’t feel that love?

Do you seek to understand or only to be understood?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

We blame people for the bad things we do, but take credit for the good things we do.

Your hunger for God can create an appetite in your children.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

It is hard to be negative while being thankful.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Mistakes can’t be undone, but they can be forgiven.

Mutual submission is the only way to live fairly together with mutual authority.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Respect for the husband is just as important as love for the wife.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

You can be right but wrong at the top of your voice.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Your spouse can have a need that you don’t have and that’s okay.

The mature one in the marriage seldom moves second.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

His love blesses regardless of her respect; her respect blesses regardless of his love.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Let the Lord change you, but don’t try to change each other.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

We are either going to give in the darkness or we are going to give into the darkness.

Could you be facing a crisis in faith more than a crisis in your marriage?

Words of love from a husband are like good medicine that brings life to the marriage.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.