The Illumination Project Journal (10 Pack)

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

“You can be right, but wrong at the top of your voice.”

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Our trustworthiness rests on our truthfulness.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Do you bow to the influence of Hollywood or God’s Holy Word?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

We blame people for the bad things we do, but take credit for the good things we do.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Always try to look at your spouse the way Jesus does.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Whose voice are you listening to: Hollywood or God’s Holy Word?

Don’t label each other as bad because you differ on how you solve your troubles.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Do you seek to understand or only to be understood?

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

We are worth Jesus to the Father.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

When you play the blame game your marriage never wins.

Most marriages will succeed when obeying the command to Love and Respect.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Be quick to listen and understand and you have a much better chance of being understood.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Let the Lord change you, but don’t try to change each other.

As you pray together, you will truly learn to love and respect together.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

You have two ears and one mouth; use them proportionately.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Your spouse has a need only you can fill.

Could you be facing a crisis in faith more than a crisis in your marriage?

Mistakes can’t be undone, but they can be forgiven.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

[Husbands] do you realize the power of just holding your wife’s hand?

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

God is good and wants what is best for us.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Refuse to let evil turn you into a contemptuous and hateful person.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Assuming goodwill can be revolutionary in relationships.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Respect for the husband is just as important as love for the wife.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.