The Illumination Project Journal (Download)

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Fight like a loving man and a respectful woman. Fight fair.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

When confronting your spouse, attack the behavior, not the person.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Be quick to listen and understand and you have a much better chance of being understood.

Do you bow to the influence of Hollywood or God’s Holy Word?

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

You can be right but wrong at the top of your voice.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

You can experience hurt, but it is your choice to hate.

When you play the blame game your marriage never wins.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Do you give yourself grace and your spouse judgment?

Men are solution oriented, they love to solve problems. They want to be helpful.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

It is hard to be negative while being thankful.

Your position in Christ is what counts, not your less-than-perfect performance.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Could you be facing a crisis in faith more than a crisis in your marriage?

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

How we react to a situation reveals more about us than about the other person.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Your spouse has a need only you can fill.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Above all trust God when the “whys” of life threaten to overwhelm you.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

His love blesses regardless of her respect; her respect blesses regardless of his love.

His love motivates her respect. Her respect motivates his love.

Love and Respect is a faith venture, not a formula.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Truth will carry its own weight if delivered respectfully and lovingly.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

We might say that every negative action in the family has an equal and opposite negative reaction.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Don’t label each other as bad because you differ on how you solve your troubles.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Assume goodwill about the person you are in conflict with.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Be a part of the solution, not part of the problem.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

You must distinguish between “I can’t” and “I won’t.”

You cannot use unholy means to achieve a worthy end.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Your wife will feel esteemed when you speak highly of her in front of others.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Be friendly. Be friendly. Be friendly. Watch what happens.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Negative actions rarely produce positive results.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.