The Illumination Project Journal (Download)

We can all have moments of anger, but this does not mean we have to lose control and sin.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Fight like a loving man and a respectful woman. Fight fair.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Can you begin to trust that God feels love for you even when you don’t feel that love?

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Your wife will feel esteemed when you speak highly of her in front of others.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Unconditional respect is as powerful to him as unconditional love is to her.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Truth will carry its own weight if delivered respectfully and lovingly.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Do you believe that there is a God who really loves you and wants to help you?

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

“You can be right, but wrong at the top of your voice.”

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Your marriage is a test of your devotion to Christ.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

[Husbands] do you realize the power of just holding your wife’s hand?

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Your spouse can affect you, but your spouse does not control you.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

God rewards your obedience to love and respect, even if your spouse does not respond!

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

It is hard to be negative while being thankful.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

The parent-child relationship is as easy, and as difficult, as love and respect.

We easily see what is done to us before we see what we are doing to our mate.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Your position in Christ is what counts, not your less-than-perfect performance.

The mature one in the marriage seldom moves second.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Be quick to listen and understand and you have a much better chance of being understood.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

You can be right but wrong at the top of your voice.

Love and Respect is a faith venture, not a formula.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Just because you’re offended doesn’t mean the other person is offensive.

If a husband is commanded to agape- love his wife, then she truly needs love.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Mistakes can’t be undone, but they can be forgiven.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Self-interest should never come ahead of your spouse’s interests.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Always try to look at your spouse the way Jesus does.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.