The Illumination Project Journal (Download)

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

“You can be right, but wrong at the top of your voice.”

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

The mature one in the marriage seldom moves second.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Don’t label each other as bad because you differ on how you solve your troubles.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Your spouse can have a need that you don’t have and that’s okay.

You cannot use unholy means to achieve a worthy end.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

His love motivates her respect. Her respect motivates his love.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Your spouse can affect you, but your spouse does not control you.

His love blesses regardless of her respect; her respect blesses regardless of his love.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

It is hard to be negative while being thankful.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Share what God is saying to your heart, not what you think He needs to say to your mate.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

[Husbands] do you realize the power of just holding your wife’s hand?

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Negative actions rarely produce positive results.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Unconditional respect is as powerful to him as unconditional love is to her.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

We easily see what is done to us before we see what we are doing to our mate.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

To get offended is easy, but to forgive is within your power as you walk in His steps.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Men are solution oriented, they love to solve problems. They want to be helpful.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

You can be right but wrong at the top of your voice.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Can you begin to trust that God feels love for you even when you don’t feel that love?

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We can all have moments of anger, but this does not mean we have to lose control and sin.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

We are worth Jesus to the Father.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Above all trust God when the “whys” of life threaten to overwhelm you.