The Illumination Project Journal (Download)

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We blame people for the bad things we do, but take credit for the good things we do.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Do you believe that there is a God who really loves you and wants to help you?

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Do you seek to understand or only to be understood?

Assume goodwill about the person you are in conflict with.

Assuming goodwill can be revolutionary in relationships.

Fight like a loving man and a respectful woman. Fight fair.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Negative actions rarely produce positive results.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

You can experience hurt, but it is your choice to hate.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

You have to become proactive, rather than just trying to stop the reactive.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Respect for the husband is just as important as love for the wife.

We are equal but we are not the same.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

You have two ears and one mouth; use them proportionately.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Whose voice are you listening to: Hollywood or God’s Holy Word?

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Can you begin to trust that God feels love for you even when you don’t feel that love?

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Self-interest should never come ahead of your spouse’s interests.

We can all have moments of anger, but this does not mean we have to lose control and sin.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Mutual submission is the only way to live fairly together with mutual authority.

Be quick to listen and understand and you have a much better chance of being understood.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

If a husband is commanded to agape- love his wife, then she truly needs love.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Mistakes can’t be undone, but they can be forgiven.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

[Husbands] do you realize the power of just holding your wife’s hand?

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

You cannot use unholy means to achieve a worthy end.

Your marriage is a test of your devotion to Christ.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Be friendly. Be friendly. Be friendly. Watch what happens.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Let the Lord change you, but don’t try to change each other.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Could you be facing a crisis in faith more than a crisis in your marriage?

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!