The Illumination Project Journal (Download)

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

As you pray together, you will truly learn to love and respect together.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

You have two ears and one mouth; use them proportionately.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Always try to look at your spouse the way Jesus does.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

We are either going to give in the darkness or we are going to give into the darkness.

Be a part of the solution, not part of the problem.

We easily see what is done to us before we see what we are doing to our mate.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

It is hard to be negative while being thankful.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Your spouse can have a need that you don’t have and that’s okay.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Do you give yourself grace and your spouse judgment?

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

You must distinguish between “I can’t” and “I won’t.”

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Your hunger for God can create an appetite in your children.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

When confronting your spouse, attack the behavior, not the person.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

To get offended is easy, but to forgive is within your power as you walk in His steps.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Whose voice are you listening to: Hollywood or God’s Holy Word?

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

You cannot use unholy means to achieve a worthy end.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Assume goodwill about the person you are in conflict with.

Refuse to let evil turn you into a contemptuous and hateful person.

Truth will carry its own weight if delivered respectfully and lovingly.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

God rewards your obedience to love and respect, even if your spouse does not respond!

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Mistakes can’t be undone, but they can be forgiven.

Assuming goodwill can be revolutionary in relationships.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Mutual submission is the only way to live fairly together with mutual authority.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Do you bow to the influence of Hollywood or God’s Holy Word?

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

How we react to a situation reveals more about us than about the other person.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Good intentions do not always produce good words or outcomes.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.