The Illumination Project Journal (Download)

We are equal but we are not the same.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

You cannot use unholy means to achieve a worthy end.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Above all trust God when the “whys” of life threaten to overwhelm you.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Fight like a loving man and a respectful woman. Fight fair.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Let the Lord change you, but don’t try to change each other.

[Husbands] do you realize the power of just holding your wife’s hand?

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Your position in Christ is what counts, not your less-than-perfect performance.

We blame people for the bad things we do, but take credit for the good things we do.

His love motivates her respect. Her respect motivates his love.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

As you pray together, you will truly learn to love and respect together.

The parent-child relationship is as easy, and as difficult, as love and respect.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your spouse has a need only you can fill.

Do you bow to the influence of Hollywood or God’s Holy Word?

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

His love blesses regardless of her respect; her respect blesses regardless of his love.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

You can experience hurt, but it is your choice to hate.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Mistakes can’t be undone, but they can be forgiven.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

How we react to a situation reveals more about us than about the other person.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Your hunger for God can create an appetite in your children.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Your words reveal your heart.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Men are solution oriented, they love to solve problems. They want to be helpful.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Your wife will feel esteemed when you speak highly of her in front of others.

Negative actions rarely produce positive results.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

We easily see what is done to us before we see what we are doing to our mate.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Be friendly. Be friendly. Be friendly. Watch what happens.

You have two ears and one mouth; use them proportionately.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Words of love from a husband are like good medicine that brings life to the marriage.