The Illumination Project Journal (Download)

The mature one in the marriage seldom moves second.

Could you be facing a crisis in faith more than a crisis in your marriage?

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

It is hard to be negative while being thankful.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Good intentions do not always produce good words or outcomes.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Your words reveal your heart.

Refuse to let evil turn you into a contemptuous and hateful person.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

“You can be right, but wrong at the top of your voice.”

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

[Husbands] do you realize the power of just holding your wife’s hand?

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

His love motivates her respect. Her respect motivates his love.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Your wife will feel esteemed when you speak highly of her in front of others.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Mistakes can’t be undone, but they can be forgiven.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Share what God is saying to your heart, not what you think He needs to say to your mate.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

You have to become proactive, rather than just trying to stop the reactive.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Our trustworthiness rests on our truthfulness.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Words of love from a husband are like good medicine that brings life to the marriage.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Your position in Christ is what counts, not your less-than-perfect performance.