The Illumination Project Journal (Download)

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You can be right but wrong at the top of your voice.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Be quick to listen and understand and you have a much better chance of being understood.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

The parent-child relationship is as easy, and as difficult, as love and respect.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Above all trust God when the “whys” of life threaten to overwhelm you.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Trust God when the “why’s” of life threaten to overwhelm you.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

[Husbands] do you realize the power of just holding your wife’s hand?

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Refuse to let evil turn you into a contemptuous and hateful person.

Most marriages will succeed when obeying the command to Love and Respect.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Do you seek to understand or only to be understood?

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Be friendly. Be friendly. Be friendly. Watch what happens.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

His love blesses regardless of her respect; her respect blesses regardless of his love.

How we react to a situation reveals more about us than about the other person.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

“You can be right, but wrong at the top of your voice.”

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

We are either going to give in the darkness or we are going to give into the darkness.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Our trustworthiness rests on our truthfulness.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Truth will carry its own weight if delivered respectfully and lovingly.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

If a husband is commanded to agape- love his wife, then she truly needs love.