The Illumination Project Journal (Download)

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Assume goodwill about the person you are in conflict with.

We are either going to give in the darkness or we are going to give into the darkness.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Life is too short to fuss and fret over trivial irritations.

You cannot use unholy means to achieve a worthy end.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We blame people for the bad things we do, but take credit for the good things we do.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Could you be facing a crisis in faith more than a crisis in your marriage?

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Respect for the husband is just as important as love for the wife.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

When you play the blame game your marriage never wins.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

The key to motivating another person is meeting their deepest need, especially during conflict.

Above all trust God when the “whys” of life threaten to overwhelm you.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Do you bow to the influence of Hollywood or God’s Holy Word?

Be friendly. Be friendly. Be friendly. Watch what happens.

We easily see what is done to us before we see what we are doing to our mate.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

How we react to a situation reveals more about us than about the other person.

It is hard to be negative while being thankful.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Your marriage is a test of your devotion to Christ.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

When confronting your spouse, attack the behavior, not the person.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Negative actions rarely produce positive results.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

We might say that every negative action in the family has an equal and opposite negative reaction.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Your words reveal your heart.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Always try to look at your spouse the way Jesus does.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Do you give yourself grace and your spouse judgment?

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Our trustworthiness rests on our truthfulness.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Whose voice are you listening to: Hollywood or God’s Holy Word?

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Assuming goodwill can be revolutionary in relationships.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

To get offended is easy, but to forgive is within your power as you walk in His steps.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Just because you’re offended doesn’t mean the other person is offensive.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.