The Illumination Project Journal (Download)

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

We might say that every negative action in the family has an equal and opposite negative reaction.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

You must distinguish between “I can’t” and “I won’t.”

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

God is good and wants what is best for us.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

You can experience hurt, but it is your choice to hate.

Assuming goodwill can be revolutionary in relationships.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

The key to motivating another person is meeting their deepest need, especially during conflict.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

God rewards your obedience to love and respect, even if your spouse does not respond!

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Be quick to listen and understand and you have a much better chance of being understood.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

You have to become proactive, rather than just trying to stop the reactive.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Assume goodwill about the person you are in conflict with.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

A major step toward a happy marriage is accepting differences and working them out with love and respect.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Self-interest should never come ahead of your spouse’s interests.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Just because you’re offended doesn’t mean the other person is offensive.

Do you seek to understand or only to be understood?

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Words of love from a husband are like good medicine that brings life to the marriage.

Your marriage is a test of your devotion to Christ.

His love motivates her respect. Her respect motivates his love.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

[Husbands] do you realize the power of just holding your wife’s hand?

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Truth will carry its own weight if delivered respectfully and lovingly.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Do you bow to the influence of Hollywood or God’s Holy Word?

You can be right but wrong at the top of your voice.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

We are worth Jesus to the Father.

When confronting your spouse, attack the behavior, not the person.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Mutual submission is the only way to live fairly together with mutual authority.

Refuse to let evil turn you into a contemptuous and hateful person.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Be a part of the solution, not part of the problem.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Above all trust God when the “whys” of life threaten to overwhelm you.

Our trustworthiness rests on our truthfulness.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

As you pray together, you will truly learn to love and respect together.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Your position in Christ is what counts, not your less-than-perfect performance.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

We are equal but we are not the same.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).