The Illumination Project Journal (Download)

Do you seek to understand or only to be understood?

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Mistakes can’t be undone, but they can be forgiven.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Above all trust God when the “whys” of life threaten to overwhelm you.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Self-interest should never come ahead of your spouse’s interests.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Your hunger for God can create an appetite in your children.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

How we react to a situation reveals more about us than about the other person.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Good intentions do not always produce good words or outcomes.

If a husband is commanded to agape- love his wife, then she truly needs love.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

When confronting your spouse, attack the behavior, not the person.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

To build a lasting legacy, use proven wisdom that you glean from the Lord.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Be a part of the solution, not part of the problem.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Do you give yourself grace and your spouse judgment?

Mutual submission is the only way to live fairly together with mutual authority.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

The parent-child relationship is as easy, and as difficult, as love and respect.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

You have two ears and one mouth; use them proportionately.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Always try to look at your spouse the way Jesus does.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

The mature one in the marriage seldom moves second.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Your wife will feel esteemed when you speak highly of her in front of others.

We are either going to give in the darkness or we are going to give into the darkness.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Share what God is saying to your heart, not what you think He needs to say to your mate.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

You cannot use unholy means to achieve a worthy end.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

The key to motivating another person is meeting their deepest need, especially during conflict.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

You can be right in the argument, but wrong in your approach.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Your marriage is a test of your devotion to Christ.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Assume goodwill about the person you are in conflict with.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Respect for the husband is just as important as love for the wife.

Trust God when the “why’s” of life threaten to overwhelm you.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

[Husbands] do you realize the power of just holding your wife’s hand?