The Illumination Project Journal (Download)

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Men are solution oriented, they love to solve problems. They want to be helpful.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Trust God when the “why’s” of life threaten to overwhelm you.

His love motivates her respect. Her respect motivates his love.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Self-interest should never come ahead of your spouse’s interests.

To get offended is easy, but to forgive is within your power as you walk in His steps.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

You can be right but wrong at the top of your voice.

Do you seek to understand or only to be understood?

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Above all trust God when the “whys” of life threaten to overwhelm you.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Love and Respect is a faith venture, not a formula.

Your wife will feel esteemed when you speak highly of her in front of others.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Do you bow to the influence of Hollywood or God’s Holy Word?

Let the Lord change you, but don’t try to change each other.

Could you be facing a crisis in faith more than a crisis in your marriage?

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Be quick to listen and understand and you have a much better chance of being understood.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

When confronting your spouse, attack the behavior, not the person.

Do you give yourself grace and your spouse judgment?

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

We might say that every negative action in the family has an equal and opposite negative reaction.

Don’t label each other as bad because you differ on how you solve your troubles.

We are worth Jesus to the Father.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Good intentions do not always produce good words or outcomes.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

The key to motivating another person is meeting their deepest need, especially during conflict.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

If a husband is commanded to agape- love his wife, then she truly needs love.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Fight like a loving man and a respectful woman. Fight fair.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Your spouse has a need only you can fill.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Do you believe that there is a God who really loves you and wants to help you?

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

We are either going to give in the darkness or we are going to give into the darkness.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Your words reveal your heart.

Mistakes can’t be undone, but they can be forgiven.

We can all have moments of anger, but this does not mean we have to lose control and sin.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Can you begin to trust that God feels love for you even when you don’t feel that love?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Unconditional respect is as powerful to him as unconditional love is to her.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

When you play the blame game your marriage never wins.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.