The Illumination Project

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

We might say that every negative action in the family has an equal and opposite negative reaction.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Respect for the husband is just as important as love for the wife.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Mutual submission is the only way to live fairly together with mutual authority.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Your spouse can affect you, but your spouse does not control you.

We are worth Jesus to the Father.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

We easily see what is done to us before we see what we are doing to our mate.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

His love motivates her respect. Her respect motivates his love.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Trust God when the “why’s” of life threaten to overwhelm you.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

God is good and wants what is best for us.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

You must distinguish between “I can’t” and “I won’t.”

We are either going to give in the darkness or we are going to give into the darkness.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Be friendly. Be friendly. Be friendly. Watch what happens.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Don’t label each other as bad because you differ on how you solve your troubles.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Our trustworthiness rests on our truthfulness.

Above all trust God when the “whys” of life threaten to overwhelm you.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

You can be right but wrong at the top of your voice.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Life is too short to fuss and fret over trivial irritations.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

The key to motivating another person is meeting their deepest need, especially during conflict.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Mistakes can’t be undone, but they can be forgiven.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Your spouse has a need only you can fill.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When you play the blame game your marriage never wins.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Good intentions do not always produce good words or outcomes.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.