The Illumination Project

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Be a part of the solution, not part of the problem.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

You have two ears and one mouth; use them proportionately.

Trust God when the “why’s” of life threaten to overwhelm you.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

We are equal but we are not the same.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

The mature one in the marriage seldom moves second.

We can all have moments of anger, but this does not mean we have to lose control and sin.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Could you be facing a crisis in faith more than a crisis in your marriage?

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

You must distinguish between “I can’t” and “I won’t.”

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Just because you’re offended doesn’t mean the other person is offensive.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Negative actions rarely produce positive results.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

We are worth Jesus to the Father.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

The parent-child relationship is as easy, and as difficult, as love and respect.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

You can experience hurt, but it is your choice to hate.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Your position in Christ is what counts, not your less-than-perfect performance.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

We blame people for the bad things we do, but take credit for the good things we do.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Mutual submission is the only way to live fairly together with mutual authority.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Let the Lord change you, but don’t try to change each other.

Respect for the husband is just as important as love for the wife.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Refuse to let evil turn you into a contemptuous and hateful person.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

God is good and wants what is best for us.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Assume goodwill about the person you are in conflict with.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Be friendly. Be friendly. Be friendly. Watch what happens.