The Illumination Project Journal

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

We are worth Jesus to the Father.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Self-interest should never come ahead of your spouse’s interests.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

If a husband is commanded to agape- love his wife, then she truly needs love.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Life is too short to fuss and fret over trivial irritations.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Be friendly. Be friendly. Be friendly. Watch what happens.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Your spouse can affect you, but your spouse does not control you.

Assume goodwill about the person you are in conflict with.

God rewards your obedience to love and respect, even if your spouse does not respond!

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Mistakes can’t be undone, but they can be forgiven.

His love motivates her respect. Her respect motivates his love.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Unconditional respect is as powerful to him as unconditional love is to her.

Fight like a loving man and a respectful woman. Fight fair.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

How we react to a situation reveals more about us than about the other person.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Be a part of the solution, not part of the problem.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Our trustworthiness rests on our truthfulness.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Mutual submission is the only way to live fairly together with mutual authority.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

“You can be right, but wrong at the top of your voice.”

Your hunger for God can create an appetite in your children.

When you play the blame game your marriage never wins.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Assuming goodwill can be revolutionary in relationships.

You must distinguish between “I can’t” and “I won’t.”

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

The key to motivating another person is meeting their deepest need, especially during conflict.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Do you give yourself grace and your spouse judgment?

[Husbands] do you realize the power of just holding your wife’s hand?

To build a lasting legacy, use proven wisdom that you glean from the Lord.

We might say that every negative action in the family has an equal and opposite negative reaction.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Before hitting send, ask yourself, Have I listened carefully and understand the exact issue on the table?

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.