The Illumination Project Journal

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Do you believe that there is a God who really loves you and wants to help you?

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Do you give yourself grace and your spouse judgment?

We easily see what is done to us before we see what we are doing to our mate.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Your hunger for God can create an appetite in your children.

Men are solution oriented, they love to solve problems. They want to be helpful.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

His love motivates her respect. Her respect motivates his love.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Our trustworthiness rests on our truthfulness.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

You must distinguish between “I can’t” and “I won’t.”

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Mistakes can’t be undone, but they can be forgiven.

Just because you’re offended doesn’t mean the other person is offensive.

The mature one in the marriage seldom moves second.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We can all have moments of anger, but this does not mean we have to lose control and sin.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Your wife will feel esteemed when you speak highly of her in front of others.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

You have two ears and one mouth; use them proportionately.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Life is too short to fuss and fret over trivial irritations.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Your position in Christ is what counts, not your less-than-perfect performance.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

God rewards your obedience to love and respect, even if your spouse does not respond!

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

When you play the blame game your marriage never wins.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Your spouse has a need only you can fill.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Love and Respect is a faith venture, not a formula.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

It is hard to be negative while being thankful.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Do you seek to understand or only to be understood?

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

We blame people for the bad things we do, but take credit for the good things we do.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

You have to become proactive, rather than just trying to stop the reactive.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Negative actions rarely produce positive results.

A major step toward a happy marriage is accepting differences and working them out with love and respect.