The Illumination Project Journal

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

You can experience hurt, but it is your choice to hate.

Be a part of the solution, not part of the problem.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

We blame people for the bad things we do, but take credit for the good things we do.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Do you give yourself grace and your spouse judgment?

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Above all trust God when the “whys” of life threaten to overwhelm you.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

God is good and wants what is best for us.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Always try to look at your spouse the way Jesus does.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Love and Respect is a faith venture, not a formula.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Negative actions rarely produce positive results.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Be friendly. Be friendly. Be friendly. Watch what happens.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

We are equal but we are not the same.

Don’t label each other as bad because you differ on how you solve your troubles.

“You can be right, but wrong at the top of your voice.”

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

We easily see what is done to us before we see what we are doing to our mate.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Your spouse has a need only you can fill.

Your position in Christ is what counts, not your less-than-perfect performance.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Your marriage is a test of your devotion to Christ.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

We might say that every negative action in the family has an equal and opposite negative reaction.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Assuming goodwill can be revolutionary in relationships.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

[Husbands] do you realize the power of just holding your wife’s hand?

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

His love blesses regardless of her respect; her respect blesses regardless of his love.

We are either going to give in the darkness or we are going to give into the darkness.

Your spouse can affect you, but your spouse does not control you.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

His love motivates her respect. Her respect motivates his love.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

When confronting your spouse, attack the behavior, not the person.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

God rewards your obedience to love and respect, even if your spouse does not respond!