The Illumination Project Journal

His love blesses regardless of her respect; her respect blesses regardless of his love.

You have to become proactive, rather than just trying to stop the reactive.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Your spouse can affect you, but your spouse does not control you.

We are equal but we are not the same.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Assume goodwill about the person you are in conflict with.

Self-interest should never come ahead of your spouse’s interests.

Do you believe that there is a God who really loves you and wants to help you?

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Don’t label each other as bad because you differ on how you solve your troubles.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Fight like a loving man and a respectful woman. Fight fair.

It is hard to be negative while being thankful.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

[Husbands] do you realize the power of just holding your wife’s hand?

His love motivates her respect. Her respect motivates his love.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Do you bow to the influence of Hollywood or God’s Holy Word?

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

The key to motivating another person is meeting their deepest need, especially during conflict.

Let the Lord change you, but don’t try to change each other.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Love and Respect is a faith venture, not a formula.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Can you begin to trust that God feels love for you even when you don’t feel that love?

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Good intentions do not always produce good words or outcomes.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Most marriages will succeed when obeying the command to Love and Respect.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

To get offended is easy, but to forgive is within your power as you walk in His steps.

How we react to a situation reveals more about us than about the other person.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Your hunger for God can create an appetite in your children.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Mutual submission is the only way to live fairly together with mutual authority.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Refuse to let evil turn you into a contemptuous and hateful person.