The Illumination Project Journal

Always try to look at your spouse the way Jesus does.

Good intentions do not always produce good words or outcomes.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Don’t label each other as bad because you differ on how you solve your troubles.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

We are either going to give in the darkness or we are going to give into the darkness.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Do you believe that there is a God who really loves you and wants to help you?

Mistakes can’t be undone, but they can be forgiven.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

The mature one in the marriage seldom moves second.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Can you begin to trust that God feels love for you even when you don’t feel that love?

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Be a part of the solution, not part of the problem.

Trust God when the “why’s” of life threaten to overwhelm you.

Could you be facing a crisis in faith more than a crisis in your marriage?

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

We can all have moments of anger, but this does not mean we have to lose control and sin.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

How we react to a situation reveals more about us than about the other person.

Your hunger for God can create an appetite in your children.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Life is too short to fuss and fret over trivial irritations.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Your position in Christ is what counts, not your less-than-perfect performance.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

“You can be right, but wrong at the top of your voice.”

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

You cannot use unholy means to achieve a worthy end.

God is good and wants what is best for us.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

We are equal but we are not the same.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Love and Respect is a faith venture, not a formula.

Truth will carry its own weight if delivered respectfully and lovingly.

Words of love from a husband are like good medicine that brings life to the marriage.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Do you seek to understand or only to be understood?

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Above all trust God when the “whys” of life threaten to overwhelm you.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Share what God is saying to your heart, not what you think He needs to say to your mate.

You have two ears and one mouth; use them proportionately.

Your wife will feel esteemed when you speak highly of her in front of others.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

You can be right but wrong at the top of your voice.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Just because you’re offended doesn’t mean the other person is offensive.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

You can experience hurt, but it is your choice to hate.

We might say that every negative action in the family has an equal and opposite negative reaction.

Refuse to let evil turn you into a contemptuous and hateful person.