The Illumination Project Journal

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

We are either going to give in the darkness or we are going to give into the darkness.

Your words reveal your heart.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Mistakes can’t be undone, but they can be forgiven.

Be a part of the solution, not part of the problem.

You can experience hurt, but it is your choice to hate.

Your marriage is a test of your devotion to Christ.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

You have two ears and one mouth; use them proportionately.

It is hard to be negative while being thankful.

Be friendly. Be friendly. Be friendly. Watch what happens.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

We can all have moments of anger, but this does not mean we have to lose control and sin.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Can you begin to trust that God feels love for you even when you don’t feel that love?

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

God rewards your obedience to love and respect, even if your spouse does not respond!

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Men are solution oriented, they love to solve problems. They want to be helpful.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

You can be right in the argument, but wrong in your approach.

You have to become proactive, rather than just trying to stop the reactive.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Your spouse can affect you, but your spouse does not control you.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

[Husbands] do you realize the power of just holding your wife’s hand?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Unconditional respect is as powerful to him as unconditional love is to her.

Our trustworthiness rests on our truthfulness.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Share what God is saying to your heart, not what you think He needs to say to your mate.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Your hunger for God can create an appetite in your children.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Life is too short to fuss and fret over trivial irritations.

As you pray together, you will truly learn to love and respect together.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Love and Respect is a faith venture, not a formula.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Your spouse can have a need that you don’t have and that’s okay.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

God is good and wants what is best for us.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Assume goodwill about the person you are in conflict with.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

His love blesses regardless of her respect; her respect blesses regardless of his love.

We might say that every negative action in the family has an equal and opposite negative reaction.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

His love motivates her respect. Her respect motivates his love.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Good intentions do not always produce good words or outcomes.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Fight like a loving man and a respectful woman. Fight fair.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Do you believe that there is a God who really loves you and wants to help you?

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.