The Crazy Cycle In The Workplace - Study Guide (Download)

How we react to a situation reveals more about us than about the other person.

The mature one in the marriage seldom moves second.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Be friendly. Be friendly. Be friendly. Watch what happens.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Unconditional respect is as powerful to him as unconditional love is to her.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Refuse to let evil turn you into a contemptuous and hateful person.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

As you pray together, you will truly learn to love and respect together.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

[Husbands] do you realize the power of just holding your wife’s hand?

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

You have to become proactive, rather than just trying to stop the reactive.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

You must distinguish between “I can’t” and “I won’t.”

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

God’s commands are there to help us, not to hinder us or hold us back as male and female.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Truth will carry its own weight if delivered respectfully and lovingly.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Men are solution oriented, they love to solve problems. They want to be helpful.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Be quick to listen and understand and you have a much better chance of being understood.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Do you give yourself grace and your spouse judgment?

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

When confronting your spouse, attack the behavior, not the person.

His love motivates her respect. Her respect motivates his love.

You have two ears and one mouth; use them proportionately.

Just because you’re offended doesn’t mean the other person is offensive.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Let the Lord change you, but don’t try to change each other.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

God is good and wants what is best for us.

We are worth Jesus to the Father.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

It is hard to be negative while being thankful.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

We easily see what is done to us before we see what we are doing to our mate.

Your marriage is a test of your devotion to Christ.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Your wife will feel esteemed when you speak highly of her in front of others.

When you play the blame game your marriage never wins.

His love blesses regardless of her respect; her respect blesses regardless of his love.