The Crazy Cycle In The Workplace - Study Guide (Download)

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

To get offended is easy, but to forgive is within your power as you walk in His steps.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Do you give yourself grace and your spouse judgment?

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

How we react to a situation reveals more about us than about the other person.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Can you begin to trust that God feels love for you even when you don’t feel that love?

If a husband is commanded to agape- love his wife, then she truly needs love.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Your position in Christ is what counts, not your less-than-perfect performance.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

You can be right but wrong at the top of your voice.

Share what God is saying to your heart, not what you think He needs to say to your mate.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

God rewards your obedience to love and respect, even if your spouse does not respond!

Be a part of the solution, not part of the problem.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When confronting your spouse, attack the behavior, not the person.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Do you seek to understand or only to be understood?

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

You must distinguish between “I can’t” and “I won’t.”

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Above all trust God when the “whys” of life threaten to overwhelm you.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

The mature one in the marriage seldom moves second.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Your spouse has a need only you can fill.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Always try to look at your spouse the way Jesus does.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Refuse to let evil turn you into a contemptuous and hateful person.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Trust God when the “why’s” of life threaten to overwhelm you.

You can be right in the argument, but wrong in your approach.

Words of love from a husband are like good medicine that brings life to the marriage.

Fight like a loving man and a respectful woman. Fight fair.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

It is hard to be negative while being thankful.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Be friendly. Be friendly. Be friendly. Watch what happens.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Men are solution oriented, they love to solve problems. They want to be helpful.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

You have to become proactive, rather than just trying to stop the reactive.

We might say that every negative action in the family has an equal and opposite negative reaction.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Assuming goodwill can be revolutionary in relationships.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.