Conference Notebook - Digital Download (Old)
This is the companion workbook to the original standard definition Love and Respect DVDs, the recording of the live conference. It provides all the scriptures Dr. Eggerichs uses and fill-in-the-blanks for interactive participation as if you were at the conference. This is a PDF download only. We no longer produce the physical workbook edition. A newer version of the weekend marriage conference is now. Add as many copies as you plan to print off or share digitally with your group to your Cart (please do not post on church website or anywhere online or share beyond the group members). Or have each group member purchase their own downloadable copy by sending them the link to this product.


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Emerson and Sarah Eggerichs
Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.
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Product Quotes
Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).
Share what God is saying to your heart, not what you think He needs to say to your mate.
Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.
A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.
When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.
Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.
How we react to a situation reveals more about us than about the other person.
She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.
Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.
If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.
The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.
Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.
No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.
We might say that every negative action in the family has an equal and opposite negative reaction.
[Husbands] do you realize the power of just holding your wife’s hand?
Your spouse deserves the truth from you. Do your best to tell it with love and respect.
Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.
Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.
Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.
Can you begin to trust that God feels love for you even when you don’t feel that love?
Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.
Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.
The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).
It’s crucial to communicate with the right tone of voice and the right expression on your face.
Truth will carry its own weight if delivered respectfully and lovingly.
Just because you’re offended doesn’t mean the other person is offensive.
God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?
His love blesses regardless of her respect; her respect blesses regardless of his love.
Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?
Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.
To get offended is easy, but to forgive is within your power as you walk in His steps.
One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.
Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.
In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.
When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.
When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.
If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.
There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.
You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.
[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.
Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.
At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!
God rewards your obedience to love and respect, even if your spouse does not respond!
Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.
When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.
Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.
Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.
God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.
Most marriages will succeed when obeying the command to Love and Respect.
Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!
She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.
If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.
To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.
Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.
Optimism or pessimism? It is always a choice, no matter what your natural temperament.
I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson
His love motivates her respect. Her respect motivates his love.
Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"
Unconditional respect is as powerful to him as unconditional love is to her.
You both forgive for one simple but profound reason: because you know Christ has forgiven you!
It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.
When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.
You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.
A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.
“Living happily ever after” means knowing how to deal with the imperfect parts of life.
Accentuate the positive and eliminate the negative with lots of love and respect in between.
Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).
When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.
Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.
If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.
As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.
I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.
Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.
Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.
We must bring our identity in Christ to our parenting—we must not derive our identity from our children.
Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)
This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.
We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.
When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.
Mutual submission is the only way to live fairly together with mutual authority.
He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.
Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.
As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.
When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)
So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

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