Cuaderno de Amor y Respeto

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Be quick to listen and understand and you have a much better chance of being understood.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

His love motivates her respect. Her respect motivates his love.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

You can experience hurt, but it is your choice to hate.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Your spouse can have a need that you don’t have and that’s okay.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Mutual submission is the only way to live fairly together with mutual authority.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Respect for the husband is just as important as love for the wife.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

We might say that every negative action in the family has an equal and opposite negative reaction.

You cannot use unholy means to achieve a worthy end.

Unconditional respect is as powerful to him as unconditional love is to her.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

To build a lasting legacy, use proven wisdom that you glean from the Lord.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

God is good and wants what is best for us.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Do you bow to the influence of Hollywood or God’s Holy Word?

It is hard to be negative while being thankful.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Your spouse can affect you, but your spouse does not control you.

Men are solution oriented, they love to solve problems. They want to be helpful.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

We are worth Jesus to the Father.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Assuming goodwill can be revolutionary in relationships.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

You must distinguish between “I can’t” and “I won’t.”

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Always try to look at your spouse the way Jesus does.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Good intentions do not always produce good words or outcomes.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Your words reveal your heart.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Above all trust God when the “whys” of life threaten to overwhelm you.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Assume goodwill about the person you are in conflict with.