The Language of Love & Respect Workbook

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Unconditional respect is as powerful to him as unconditional love is to her.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

“You can be right, but wrong at the top of your voice.”

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Mutual submission is the only way to live fairly together with mutual authority.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Our trustworthiness rests on our truthfulness.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

God rewards your obedience to love and respect, even if your spouse does not respond!

The parent-child relationship is as easy, and as difficult, as love and respect.

Your words reveal your heart.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Truth will carry its own weight if delivered respectfully and lovingly.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Assuming goodwill can be revolutionary in relationships.

Trust God when the “why’s” of life threaten to overwhelm you.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Be friendly. Be friendly. Be friendly. Watch what happens.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband is commanded to agape- love his wife, then she truly needs love.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Be a part of the solution, not part of the problem.

The mature one in the marriage seldom moves second.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

We easily see what is done to us before we see what we are doing to our mate.

Your hunger for God can create an appetite in your children.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

We are equal but we are not the same.

Assume goodwill about the person you are in conflict with.

Your spouse has a need only you can fill.

The key to motivating another person is meeting their deepest need, especially during conflict.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Be quick to listen and understand and you have a much better chance of being understood.

Negative actions rarely produce positive results.

We are worth Jesus to the Father.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

How we react to a situation reveals more about us than about the other person.

Just because you’re offended doesn’t mean the other person is offensive.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Your spouse can have a need that you don’t have and that’s okay.

Mistakes can’t be undone, but they can be forgiven.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

A major step toward a happy marriage is accepting differences and working them out with love and respect.