Love & Respect Workbook

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Mutual submission is the only way to live fairly together with mutual authority.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Mistakes can’t be undone, but they can be forgiven.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Your spouse has a need only you can fill.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We easily see what is done to us before we see what we are doing to our mate.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

As you pray together, you will truly learn to love and respect together.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

His love blesses regardless of her respect; her respect blesses regardless of his love.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Our trustworthiness rests on our truthfulness.

You have two ears and one mouth; use them proportionately.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

We are worth Jesus to the Father.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Assume goodwill about the person you are in conflict with.

Your marriage is a test of your devotion to Christ.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

“You can be right, but wrong at the top of your voice.”

God’s commands are there to help us, not to hinder us or hold us back as male and female.

We are equal but we are not the same.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Be quick to listen and understand and you have a much better chance of being understood.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Fight like a loving man and a respectful woman. Fight fair.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

If a husband is commanded to agape- love his wife, then she truly needs love.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

To get offended is easy, but to forgive is within your power as you walk in His steps.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Self-interest should never come ahead of your spouse’s interests.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Negative actions rarely produce positive results.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Love and Respect is a faith venture, not a formula.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

The parent-child relationship is as easy, and as difficult, as love and respect.

You can experience hurt, but it is your choice to hate.

Do you seek to understand or only to be understood?

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

It is hard to be negative while being thankful.

We can all have moments of anger, but this does not mean we have to lose control and sin.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Unconditional respect is as powerful to him as unconditional love is to her.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.