Love & Respect Workbook

Do you bow to the influence of Hollywood or God’s Holy Word?

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Negative actions rarely produce positive results.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Just because you’re offended doesn’t mean the other person is offensive.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Men are solution oriented, they love to solve problems. They want to be helpful.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

His love motivates her respect. Her respect motivates his love.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Your spouse can have a need that you don’t have and that’s okay.

Always try to look at your spouse the way Jesus does.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Your marriage is a test of your devotion to Christ.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Life is too short to fuss and fret over trivial irritations.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

When confronting your spouse, attack the behavior, not the person.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Be a part of the solution, not part of the problem.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Mistakes can’t be undone, but they can be forgiven.

You can be right but wrong at the top of your voice.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

It is hard to be negative while being thankful.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Your wife will feel esteemed when you speak highly of her in front of others.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Self-interest should never come ahead of your spouse’s interests.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

As you pray together, you will truly learn to love and respect together.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Respect for the husband is just as important as love for the wife.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

We blame people for the bad things we do, but take credit for the good things we do.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Unconditional respect is as powerful to him as unconditional love is to her.

Assuming goodwill can be revolutionary in relationships.

Don’t label each other as bad because you differ on how you solve your troubles.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

How we react to a situation reveals more about us than about the other person.

Could you be facing a crisis in faith more than a crisis in your marriage?

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Your spouse can affect you, but your spouse does not control you.

We are equal but we are not the same.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Fight like a loving man and a respectful woman. Fight fair.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

The parent-child relationship is as easy, and as difficult, as love and respect.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

You have two ears and one mouth; use them proportionately.

Your spouse has a need only you can fill.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.