Love & Respect Workbook

Your words reveal your heart.

Assume goodwill about the person you are in conflict with.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Whose voice are you listening to: Hollywood or God’s Holy Word?

The parent-child relationship is as easy, and as difficult, as love and respect.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

“You can be right, but wrong at the top of your voice.”

You have two ears and one mouth; use them proportionately.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

You can be right in the argument, but wrong in your approach.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

When you play the blame game your marriage never wins.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

You can experience hurt, but it is your choice to hate.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

We easily see what is done to us before we see what we are doing to our mate.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

You can be right but wrong at the top of your voice.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

God rewards your obedience to love and respect, even if your spouse does not respond!

Do you bow to the influence of Hollywood or God’s Holy Word?

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

His love blesses regardless of her respect; her respect blesses regardless of his love.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

The key to motivating another person is meeting their deepest need, especially during conflict.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Do you believe that there is a God who really loves you and wants to help you?

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Your spouse can affect you, but your spouse does not control you.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

If a husband is commanded to agape- love his wife, then she truly needs love.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Could you be facing a crisis in faith more than a crisis in your marriage?

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

We are either going to give in the darkness or we are going to give into the darkness.