Love & Respect Workbook

We might say that every negative action in the family has an equal and opposite negative reaction.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Be a part of the solution, not part of the problem.

When confronting your spouse, attack the behavior, not the person.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Your spouse has a need only you can fill.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Unconditional respect is as powerful to him as unconditional love is to her.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your wife will feel esteemed when you speak highly of her in front of others.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

You cannot use unholy means to achieve a worthy end.

Fight like a loving man and a respectful woman. Fight fair.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Our trustworthiness rests on our truthfulness.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Do you give yourself grace and your spouse judgment?

We are worth Jesus to the Father.

Negative actions rarely produce positive results.

Always try to look at your spouse the way Jesus does.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Mutual understanding, not communication, is the key to a healthy marriage relationship.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Above all trust God when the “whys” of life threaten to overwhelm you.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

As you pray together, you will truly learn to love and respect together.

Good intentions do not always produce good words or outcomes.

Could you be facing a crisis in faith more than a crisis in your marriage?

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Your marriage is a test of your devotion to Christ.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Respect for the husband is just as important as love for the wife.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

“You can be right, but wrong at the top of your voice.”

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Men are solution oriented, they love to solve problems. They want to be helpful.

The mature one in the marriage seldom moves second.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Assume goodwill about the person you are in conflict with.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We are either going to give in the darkness or we are going to give into the darkness.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Trust God when the “why’s” of life threaten to overwhelm you.