The Crazy Cycle In The Workplace - Study Guide (Download)

“You can be right, but wrong at the top of your voice.”

To get offended is easy, but to forgive is within your power as you walk in His steps.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When confronting your spouse, attack the behavior, not the person.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

[Husbands] do you realize the power of just holding your wife’s hand?

You have to become proactive, rather than just trying to stop the reactive.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

How we react to a situation reveals more about us than about the other person.

Words of love from a husband are like good medicine that brings life to the marriage.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Your hunger for God can create an appetite in your children.

Just because you’re offended doesn’t mean the other person is offensive.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Your position in Christ is what counts, not your less-than-perfect performance.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Trust God when the “why’s” of life threaten to overwhelm you.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Share what God is saying to your heart, not what you think He needs to say to your mate.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Life is too short to fuss and fret over trivial irritations.

Self-interest should never come ahead of your spouse’s interests.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

You can experience hurt, but it is your choice to hate.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Do you bow to the influence of Hollywood or God’s Holy Word?

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Negative actions rarely produce positive results.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

If a husband is commanded to agape- love his wife, then she truly needs love.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Do you believe that there is a God who really loves you and wants to help you?

Mutual submission is the only way to live fairly together with mutual authority.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Fight like a loving man and a respectful woman. Fight fair.

Men are solution oriented, they love to solve problems. They want to be helpful.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

The key to motivating another person is meeting their deepest need, especially during conflict.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

We might say that every negative action in the family has an equal and opposite negative reaction.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Do you seek to understand or only to be understood?

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Be a part of the solution, not part of the problem.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

We easily see what is done to us before we see what we are doing to our mate.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

You cannot use unholy means to achieve a worthy end.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Our trustworthiness rests on our truthfulness.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

We are either going to give in the darkness or we are going to give into the darkness.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.