The Crazy Cycle In The Workplace - Study Guide (Download)

You have two ears and one mouth; use them proportionately.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Most marriages will succeed when obeying the command to Love and Respect.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Unconditional respect is as powerful to him as unconditional love is to her.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

How we react to a situation reveals more about us than about the other person.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

Men are solution oriented, they love to solve problems. They want to be helpful.

To get offended is easy, but to forgive is within your power as you walk in His steps.

God is good and wants what is best for us.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Don’t label each other as bad because you differ on how you solve your troubles.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Fight like a loving man and a respectful woman. Fight fair.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Love and Respect is a faith venture, not a formula.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Truth will carry its own weight if delivered respectfully and lovingly.

You have to become proactive, rather than just trying to stop the reactive.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Do you give yourself grace and your spouse judgment?

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

We are either going to give in the darkness or we are going to give into the darkness.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Negative actions rarely produce positive results.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your marriage is a test of your devotion to Christ.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Could you be facing a crisis in faith more than a crisis in your marriage?

Be friendly. Be friendly. Be friendly. Watch what happens.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

It is hard to be negative while being thankful.

We are equal but we are not the same.

Your wife will feel esteemed when you speak highly of her in front of others.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

As you pray together, you will truly learn to love and respect together.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

You cannot use unholy means to achieve a worthy end.

You can be right but wrong at the top of your voice.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

You must distinguish between “I can’t” and “I won’t.”

We might say that every negative action in the family has an equal and opposite negative reaction.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

You can experience hurt, but it is your choice to hate.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Our trustworthiness rests on our truthfulness.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Your spouse can affect you, but your spouse does not control you.

Your spouse has a need only you can fill.

The mature one in the marriage seldom moves second.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.