The Illumination Project Journal (10 Pack)

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

You have two ears and one mouth; use them proportionately.

Just because you’re offended doesn’t mean the other person is offensive.

Assuming goodwill can be revolutionary in relationships.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

[Husbands] do you realize the power of just holding your wife’s hand?

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Your spouse has a need only you can fill.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Share what God is saying to your heart, not what you think He needs to say to your mate.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Trust God when the “why’s” of life threaten to overwhelm you.

Truth will carry its own weight if delivered respectfully and lovingly.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Your words reveal your heart.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Be a part of the solution, not part of the problem.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

If a husband is commanded to agape- love his wife, then she truly needs love.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

God rewards your obedience to love and respect, even if your spouse does not respond!

Whose voice are you listening to: Hollywood or God’s Holy Word?

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

Negative actions rarely produce positive results.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Men are solution oriented, they love to solve problems. They want to be helpful.

How we react to a situation reveals more about us than about the other person.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Your position in Christ is what counts, not your less-than-perfect performance.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Fight like a loving man and a respectful woman. Fight fair.

The parent-child relationship is as easy, and as difficult, as love and respect.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Your spouse can affect you, but your spouse does not control you.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Assume goodwill about the person you are in conflict with.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Your spouse can have a need that you don’t have and that’s okay.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Most marriages will succeed when obeying the command to Love and Respect.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.