The Illumination Project Journal (10 Pack)

It is hard to be negative while being thankful.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Do you believe that there is a God who really loves you and wants to help you?

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

You can experience hurt, but it is your choice to hate.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Don’t label each other as bad because you differ on how you solve your troubles.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Good intentions do not always produce good words or outcomes.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Your spouse has a need only you can fill.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Be friendly. Be friendly. Be friendly. Watch what happens.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

We are either going to give in the darkness or we are going to give into the darkness.

You have two ears and one mouth; use them proportionately.

You cannot use unholy means to achieve a worthy end.

Truth will carry its own weight if delivered respectfully and lovingly.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

To build a lasting legacy, use proven wisdom that you glean from the Lord.

The mature one in the marriage seldom moves second.

We easily see what is done to us before we see what we are doing to our mate.

Be a part of the solution, not part of the problem.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Self-interest should never come ahead of your spouse’s interests.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Your hunger for God can create an appetite in your children.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Unconditional respect is as powerful to him as unconditional love is to her.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Negative actions rarely produce positive results.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Do you bow to the influence of Hollywood or God’s Holy Word?

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

God is good and wants what is best for us.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When confronting your spouse, attack the behavior, not the person.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Could you be facing a crisis in faith more than a crisis in your marriage?

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Men are solution oriented, they love to solve problems. They want to be helpful.

The parent-child relationship is as easy, and as difficult, as love and respect.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

As you pray together, you will truly learn to love and respect together.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Refuse to let evil turn you into a contemptuous and hateful person.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“