The Illumination Project Journal (10 Pack)

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Be quick to listen and understand and you have a much better chance of being understood.

We are either going to give in the darkness or we are going to give into the darkness.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Do you seek to understand or only to be understood?

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Our trustworthiness rests on our truthfulness.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Assume goodwill about the person you are in conflict with.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

It is hard to be negative while being thankful.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Be a part of the solution, not part of the problem.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Could you be facing a crisis in faith more than a crisis in your marriage?

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

God rewards your obedience to love and respect, even if your spouse does not respond!

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Truth will carry its own weight if delivered respectfully and lovingly.

Share what God is saying to your heart, not what you think He needs to say to your mate.

His love motivates her respect. Her respect motivates his love.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Your marriage is a test of your devotion to Christ.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

The parent-child relationship is as easy, and as difficult, as love and respect.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

You can experience hurt, but it is your choice to hate.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Assuming goodwill can be revolutionary in relationships.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

You cannot use unholy means to achieve a worthy end.

How we react to a situation reveals more about us than about the other person.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Good intentions do not always produce good words or outcomes.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

The mature one in the marriage seldom moves second.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Most marriages will succeed when obeying the command to Love and Respect.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.