The Illumination Project Journal (10 Pack)

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Your spouse can affect you, but your spouse does not control you.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Can you begin to trust that God feels love for you even when you don’t feel that love?

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Truth will carry its own weight if delivered respectfully and lovingly.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

You must distinguish between “I can’t” and “I won’t.”

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Most marriages will succeed when obeying the command to Love and Respect.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

You can experience hurt, but it is your choice to hate.

Good intentions do not always produce good words or outcomes.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

The mature one in the marriage seldom moves second.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Love and Respect is a faith venture, not a formula.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Do you give yourself grace and your spouse judgment?

It is hard to be negative while being thankful.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When you play the blame game your marriage never wins.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Your words reveal your heart.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

You can be right but wrong at the top of your voice.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

How we react to a situation reveals more about us than about the other person.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Be friendly. Be friendly. Be friendly. Watch what happens.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Always try to look at your spouse the way Jesus does.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

“You can be right, but wrong at the top of your voice.”

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Whose voice are you listening to: Hollywood or God’s Holy Word?

The parent-child relationship is as easy, and as difficult, as love and respect.

We easily see what is done to us before we see what we are doing to our mate.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

You can be right in the argument, but wrong in your approach.

Men are solution oriented, they love to solve problems. They want to be helpful.

You have two ears and one mouth; use them proportionately.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Unconditional respect is as powerful to him as unconditional love is to her.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

You cannot use unholy means to achieve a worthy end.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Self-interest should never come ahead of your spouse’s interests.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

We blame people for the bad things we do, but take credit for the good things we do.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

As you pray together, you will truly learn to love and respect together.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.