The Illumination Project Journal (10 Pack)

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Your position in Christ is what counts, not your less-than-perfect performance.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

If a husband is commanded to agape- love his wife, then she truly needs love.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Our trustworthiness rests on our truthfulness.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

We are equal but we are not the same.

Your hunger for God can create an appetite in your children.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

We can all have moments of anger, but this does not mean we have to lose control and sin.

We are either going to give in the darkness or we are going to give into the darkness.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Could you be facing a crisis in faith more than a crisis in your marriage?

To get offended is easy, but to forgive is within your power as you walk in His steps.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Mutual submission is the only way to live fairly together with mutual authority.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

How we react to a situation reveals more about us than about the other person.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

When confronting your spouse, attack the behavior, not the person.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

We are worth Jesus to the Father.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

The parent-child relationship is as easy, and as difficult, as love and respect.

You must distinguish between “I can’t” and “I won’t.”

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Let the Lord change you, but don’t try to change each other.

Your spouse can have a need that you don’t have and that’s okay.

God rewards your obedience to love and respect, even if your spouse does not respond!

Above all trust God when the “whys” of life threaten to overwhelm you.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Words of love from a husband are like good medicine that brings life to the marriage.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Respect for the husband is just as important as love for the wife.

Your spouse can affect you, but your spouse does not control you.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Can you begin to trust that God feels love for you even when you don’t feel that love?

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Good intentions do not always produce good words or outcomes.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

We blame people for the bad things we do, but take credit for the good things we do.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

You can be right in the argument, but wrong in your approach.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

You both forgive for one simple but profound reason: because you know Christ has forgiven you!