The Illumination Project Journal (10 Pack)

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Trust God when the “why’s” of life threaten to overwhelm you.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

You must distinguish between “I can’t” and “I won’t.”

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Fight like a loving man and a respectful woman. Fight fair.

Mistakes can’t be undone, but they can be forgiven.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

You can be right but wrong at the top of your voice.

Assume goodwill about the person you are in conflict with.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Do you bow to the influence of Hollywood or God’s Holy Word?

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

To get offended is easy, but to forgive is within your power as you walk in His steps.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Be friendly. Be friendly. Be friendly. Watch what happens.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

Your words reveal your heart.

Mutual submission is the only way to live fairly together with mutual authority.

Let the Lord change you, but don’t try to change each other.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

“You can be right, but wrong at the top of your voice.”

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

You can be right in the argument, but wrong in your approach.

Your marriage is a test of your devotion to Christ.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Love and Respect is a faith venture, not a formula.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

You have to become proactive, rather than just trying to stop the reactive.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

When you play the blame game your marriage never wins.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Do you give yourself grace and your spouse judgment?

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

The parent-child relationship is as easy, and as difficult, as love and respect.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

Always try to look at your spouse the way Jesus does.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

[Husbands] do you realize the power of just holding your wife’s hand?

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Do you seek to understand or only to be understood?

We are worth Jesus to the Father.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

We are equal but we are not the same.

When confronting your spouse, attack the behavior, not the person.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

As you pray together, you will truly learn to love and respect together.

We blame people for the bad things we do, but take credit for the good things we do.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Do you believe that there is a God who really loves you and wants to help you?

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.