The Illumination Project Journal (10 Pack)

Fight like a loving man and a respectful woman. Fight fair.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

We might say that every negative action in the family has an equal and opposite negative reaction.

You have to become proactive, rather than just trying to stop the reactive.

We are either going to give in the darkness or we are going to give into the darkness.

Do you bow to the influence of Hollywood or God’s Holy Word?

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Self-interest should never come ahead of your spouse’s interests.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Words of love from a husband are like good medicine that brings life to the marriage.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

When you play the blame game your marriage never wins.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Love and Respect is a faith venture, not a formula.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Men are solution oriented, they love to solve problems. They want to be helpful.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

We are equal but we are not the same.

We can all have moments of anger, but this does not mean we have to lose control and sin.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

[Husbands] do you realize the power of just holding your wife’s hand?

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

It is hard to be negative while being thankful.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Trust God when the “why’s” of life threaten to overwhelm you.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Mutual submission is the only way to live fairly together with mutual authority.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Our trustworthiness rests on our truthfulness.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

God is good and wants what is best for us.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Always try to look at your spouse the way Jesus does.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

The parent-child relationship is as easy, and as difficult, as love and respect.

His love motivates her respect. Her respect motivates his love.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

You cannot use unholy means to achieve a worthy end.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

You must distinguish between “I can’t” and “I won’t.”

Your spouse can affect you, but your spouse does not control you.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Let the Lord change you, but don’t try to change each other.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

When confronting your spouse, attack the behavior, not the person.

Good intentions do not always produce good words or outcomes.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Your position in Christ is what counts, not your less-than-perfect performance.