The Illumination Project Journal (10 Pack)

To get offended is easy, but to forgive is within your power as you walk in His steps.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Your spouse can affect you, but your spouse does not control you.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Be friendly. Be friendly. Be friendly. Watch what happens.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Love and Respect is a faith venture, not a formula.

Good intentions do not always produce good words or outcomes.

Mutual submission is the only way to live fairly together with mutual authority.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Men are solution oriented, they love to solve problems. They want to be helpful.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Life is too short to fuss and fret over trivial irritations.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

We are worth Jesus to the Father.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Most marriages will succeed when obeying the command to Love and Respect.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

His love motivates her respect. Her respect motivates his love.

You have two ears and one mouth; use them proportionately.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

A major step toward a happy marriage is accepting differences and working them out with love and respect.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Be a part of the solution, not part of the problem.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

God is good and wants what is best for us.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Truth will carry its own weight if delivered respectfully and lovingly.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Do you believe that there is a God who really loves you and wants to help you?

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

Your marriage is a test of your devotion to Christ.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Trust God when the “why’s” of life threaten to overwhelm you.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

When you play the blame game your marriage never wins.

Your hunger for God can create an appetite in your children.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

You can be right but wrong at the top of your voice.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Above all trust God when the “whys” of life threaten to overwhelm you.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Our trustworthiness rests on our truthfulness.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.