The Illumination Project Journal (10 Pack)

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

The key to motivating another person is meeting their deepest need, especially during conflict.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Do you give yourself grace and your spouse judgment?

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Our trustworthiness rests on our truthfulness.

Share what God is saying to your heart, not what you think He needs to say to your mate.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Your spouse can affect you, but your spouse does not control you.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Your spouse has a need only you can fill.

Assume goodwill about the person you are in conflict with.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Unconditional respect is as powerful to him as unconditional love is to her.

Truth will carry its own weight if delivered respectfully and lovingly.

You can be right but wrong at the top of your voice.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

If a husband is commanded to agape- love his wife, then she truly needs love.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Be friendly. Be friendly. Be friendly. Watch what happens.

Your spouse can have a need that you don’t have and that’s okay.

Negative actions rarely produce positive results.

Just because you’re offended doesn’t mean the other person is offensive.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

We might say that every negative action in the family has an equal and opposite negative reaction.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

The mature one in the marriage seldom moves second.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Mistakes can’t be undone, but they can be forgiven.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Respect for the husband is just as important as love for the wife.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

We are equal but we are not the same.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Your words reveal your heart.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Your marriage is a test of your devotion to Christ.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Always try to look at your spouse the way Jesus does.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Self-interest should never come ahead of your spouse’s interests.

We are either going to give in the darkness or we are going to give into the darkness.

Love and Respect is a faith venture, not a formula.

We blame people for the bad things we do, but take credit for the good things we do.

How we react to a situation reveals more about us than about the other person.

Let the Lord change you, but don’t try to change each other.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

We easily see what is done to us before we see what we are doing to our mate.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.