Love & Respect Workbook

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

God is good and wants what is best for us.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

“You can be right, but wrong at the top of your voice.”

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Your spouse can have a need that you don’t have and that’s okay.

Truth will carry its own weight if delivered respectfully and lovingly.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Your position in Christ is what counts, not your less-than-perfect performance.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

You must distinguish between “I can’t” and “I won’t.”

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Your wife will feel esteemed when you speak highly of her in front of others.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Do you believe that there is a God who really loves you and wants to help you?

Good intentions do not always produce good words or outcomes.

Your words reveal your heart.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

How we react to a situation reveals more about us than about the other person.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Trust God when the “why’s” of life threaten to overwhelm you.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Above all trust God when the “whys” of life threaten to overwhelm you.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

If a husband is commanded to agape- love his wife, then she truly needs love.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

As you pray together, you will truly learn to love and respect together.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

Do you seek to understand or only to be understood?

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

The parent-child relationship is as easy, and as difficult, as love and respect.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Be quick to listen and understand and you have a much better chance of being understood.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Don’t label each other as bad because you differ on how you solve your troubles.

Let the Lord change you, but don’t try to change each other.

We are equal but we are not the same.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Love and Respect is a faith venture, not a formula.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Your spouse has a need only you can fill.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

God rewards your obedience to love and respect, even if your spouse does not respond!

His love motivates her respect. Her respect motivates his love.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Be friendly. Be friendly. Be friendly. Watch what happens.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

We might say that every negative action in the family has an equal and opposite negative reaction.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

You have two ears and one mouth; use them proportionately.

Do you bow to the influence of Hollywood or God’s Holy Word?

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Be a part of the solution, not part of the problem.

Your spouse can affect you, but your spouse does not control you.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.