Love & Respect Book

Touted by leaders as a "classic" among marriage books, New York Times bestseller Love & Respect has sold over 2.2 million copies! Love & Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

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What You Will Learn

  • Break the Crazy Cycle, build a stronger relationship.
  • Discover the key to breaking destructive cycles of communication and conflict.
  • Learn to embrace the Energizing Cycle, mutual love and respect.
  • Gain insights into the different needs and communication styles of men and women.
  • Explore the power of unconditional love and respect to transform your marriage.
  • Uncover the biblical foundations and wisdom for building a strong and lasting marital bond.
  • Develop tools to navigate common challenges and maintain a thriving, love-filled relationship.
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Love & Respect

Overview

In Love & Respect, author Dr. Emerson Eggerichs introduces the concept of the Crazy Cycle, a negative communication pattern that can occur in marriages. When one partner responds in a way that feels disrespectful to the other partner, it can trigger a negative reaction, causing the cycle to continue. Learn how to break the cycle and build a stronger relationship.

To break the Crazy Cycle, Dr. Eggerichs suggests that couples need to recognize and address the underlying needs for love and respect in both partners. By showing love and respect to one another, couples can create a positive cycle of interaction and strengthen their relationship. You will learn practical tips and exercises to cultivate this positive cycle.

Through the Crazy Cycle, Love & Respect offers valuable insights into the ways that negative communication patterns can impact a marriage. By understanding and addressing these patterns, couples can build a stronger and more loving relationship.

In Love & Respect, Dr. Emerson Eggerichs presents an alternative to the Crazy Cycle: the Energizing Cycle. This positive communication pattern starts with the wife showing respect to her husband, which makes him feel respected. In turn, the husband shows love to his wife, which makes her feel loved. This creates a positive feedback loop where both partners feel loved and respected.

By consistently showing appreciation, affection, and empathy, couples can cultivate the Energizing Cycle and build a strong and healthy relationship. Love and respect are two essential needs for both partners in a marriage, and meeting these needs can lead to greater intimacy, connection, and satisfaction in the relationship.

The Energizing Cycle offers a practical and effective way for couples to break negative communication patterns and build a more positive and fulfilling relationship. By intentionally showing love and respect to one another, couples can strengthen their bond and experience greater happiness and fulfillment in their marriage.

In Love & Respect, Dr. Emerson Eggerichs introduces the concept of the Rewarded Cycle, where the husband demonstrates love regardless of her respect and the wife demonstrates respect regardless of his love.

But what if your husband doesn't show you love when you show him respect? What if your wife doesn't show you respect as you show her love? If you get no results from practicing Love & Respect, why bother?

The Rewarded Cycle gives you the answers to these questions. In a real sense, the Rewarded Cycle is the most important part in this book as we are called to love and respect are spouse unconditionally, unto the Lord.

The C.O.U.P.L.E. acronym stands for Closeness, Openness, Understanding, Peacemaking, Loyalty, and Esteem. This is how a husband shows love to his wife.

Each element of the C.O.U.P.L.E. acronym represents a key aspect of a healthy and fulfilling relationship. By working to develop these qualities in their marriage, couples can build a stronger and more loving relationship.

In these six areas you will learn how to spell "love" to your wife.

The C.H.A.I.R.S. acronym presented in this book gives you practical, biblical ways that will help you become more respectful women. Wives do not need a lot of coaching on being loving. It is something God built into them, and they do it naturally. However, they do need help with respect.

Providing more energy for your marriage is exactly what the C.H.A.I.R.S. acronym is all about. C.H.A.I.R.S stands for the six major values that your husband holds: Conquest, Hierarchy, Authority, Insight, Relationship, and Sexuality.

In these six area you will learn how to spell "respect" to your husband.

Love & Respect

The Love She Most Desires; The Respect He Desperately Needs

A Simple Message

A wife has one driving need - to feel loved. When that need is met, she is happy. A husband has one driving need - to feel respected. When that need is met, he is happy. When either of these needs isn't met, things get crazy.

A Message That Works

Based on over three decades of counseling, as well as scientific and biblical research, Dr. Emerson Eggerichs and his wife, Sarah, have already taken the Love and Respect message across America and are changing the way couples talk to, think about, and treat each other. What do you want for your marriage? Want some peace? Want to feel close? Want to feel valued? Want to experience marriage the way God intended? Then why not try some Love and Respect.

Get to know...

Emerson and Sarah Eggerichs

Dr. Emerson Eggerichs is an internationally known public speaker on the topic of male-female relationships. Based on over three decades of pastoring, counseling and study of biblical and scientific research, Dr. Eggerichs and his wife Sarah developed the Love and Respect Conference which they present to live audiences around the country.

About Love & Respect
Portrait of Emerson and Sarah Eggerichs

Product Quotes

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

Love & Respect for a Lifetime

Life is too short to fuss and fret over trivial irritations.

The Language of Love & Respect Book

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Love & Respect for a Lifetime

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

The Love and Respect Experience

Whose voice are you listening to: Hollywood or God’s Holy Word?

Building Blocks

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Love & Respect

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Building Blocks

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

The Language of Love & Respect Book

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Love & Respect for a Lifetime

God’s commands are there to help us, not to hinder us or hold us back as male and female.

The Illumination Project (Journal)

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Building Blocks

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

The Love and Respect Experience - Prayers

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Love & Respect

Could you be facing a crisis in faith more than a crisis in your marriage?

Respectfully Yours

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Love & Respect

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Love & Respect

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Building Blocks

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

The Love and Respect Experience

[Husbands] do you realize the power of just holding your wife’s hand?

Love & Respect for a Lifetime

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

The Language of Love & Respect Book

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Love & Respect

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Love & Respect

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Love & Respect for a Lifetime

God is good and wants what is best for us.

Respectfully Yours

Assume goodwill about the person you are in conflict with.

The Illumination Project (Journal)

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Building Blocks

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

The Illumination Project (Journal)

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

The Love and Respect Experience

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Before You Hit Send

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Love & Respect for a Lifetime

Your marriage is a test of your devotion to Christ.

Love & Respect

We can all have moments of anger, but this does not mean we have to lose control and sin.

Building Blocks

Words of love from a husband are like good medicine that brings life to the marriage.

The Language of Love & Respect Book

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

The Language of Love & Respect Book

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Love & Respect

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Love & Respect in the Family

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Love & Respect Book

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Love & Respect for a Lifetime

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Love & Respect for a Lifetime

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respectfully Yours

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

Respectfully Yours

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Love & Respect for a Lifetime

A major step toward a happy marriage is accepting differences and working them out with love and respect.

The Love and Respect Experience

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Respectfully Yours

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

Respectfully Yours

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

Love & Respect for a Lifetime

Be quick to listen and understand and you have a much better chance of being understood.

The Love and Respect Experience

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Love & Respect in the Family

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Love & Respect for a Lifetime

Assuming goodwill can be revolutionary in relationships.

The Illumination Project (Journal)

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Building Blocks

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Before You Hit Send

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Before You Hit Send

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

The Love and Respect Experience

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

The Language of Love & Respect Book

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Before You Hit Send

Your wife will feel esteemed when you speak highly of her in front of others.

Love & Respect

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

The Love and Respect Experience - Prayers

Do you bow to the influence of Hollywood or God’s Holy Word?

Building Blocks

Unconditional respect is as powerful to him as unconditional love is to her.

Love & Respect for a Lifetime

Your spouse has a need only you can fill.

The Love and Respect Experience

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

The Love and Respect Experience - Prayers

His love motivates her respect. Her respect motivates his love.

The Language of Love & Respect Book

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Love & Respect for a Lifetime

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Building Blocks

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

The Language of Love & Respect

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

Love & Respect in the Family

How we react to a situation reveals more about us than about the other person.

Respectfully Yours

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Love & Respect for a Lifetime

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Love & Respect for a Lifetime

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Love & Respect

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

The Language of Love & Respect Book

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Respectfully Yours

“You can be right, but wrong at the top of your voice.”

Before You Hit Send

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Building Blocks

Respect for the husband is just as important as love for the wife.

Love & Respect

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Love & Respect for a Lifetime

It is hard to be negative while being thankful.

The Love and Respect Experience

The parent-child relationship is as easy, and as difficult, as love and respect.

Love & Respect in the Family

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Respectfully Yours

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Love & Respect for a Lifetime

Can you begin to trust that God feels love for you even when you don’t feel that love?

Respectfully Yours

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

Love & Respect Book

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Love & Respect

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

The Language of Love & Respect Book

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

Love & Respect for a Lifetime

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Love & Respect

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The Language of Love & Respect

You cannot use unholy means to achieve a worthy end.

Building Blocks

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

The Language of Love & Respect Book

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Love & Respect for a Lifetime

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

Building Blocks

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

The Love and Respect Experience

As you pray together, you will truly learn to love and respect together.

The Love and Respect Experience

Above all trust God when the “whys” of life threaten to overwhelm you.

The Language of Love & Respect Book

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

Building Blocks

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

The Language of Love & Respect Book

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Love & Respect Boook

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Love & Respect Podcast

Be a part of the solution, not part of the problem.

Before You Hit Send
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