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Saying "Thanks" Versus Being Grateful - Part II

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Emerson and Jonathan continue their discussion on the difference between saying thanks and being grateful.

In this episode they discuss the importance of practicing gratitude and recognizing blessings. They offer tips and strategies to cultivate gratitude, such as keeping a gratitude journal or focusing on small blessings in life.

The conversation also covers the negative impacts of ungratefulness on one's life and how being grateful can lead to joy, even in difficult times. While acknowledging that some temperaments, such as being melancholy, can make it harder for someone to be grateful, they encourage listeners to be thankful for the small things, even if they don't have much.

Also explored is how the Bible provides hope and encourages gratefulness, even for those who lack material goods. James 2:5 explains, "Did not God choose the poor of this world to be rich in faith and heirs of the kingdom which he promised to those who love him?" The conversation highlights that poverty is not to be promoted for the advancement of a deep spirituality

The conversation ends with a reminder that being grateful is a choice and a mindset, and encourages listeners to pause and reflect on the tangible things they have. They also remind listeners that most of us in the west are rich compared to those in other parts of the world.

Original

We can say "thanks" but not be grateful. We can mouth words but our hearts are elsewhere. We are fixated on ourselves. We have probably all seen this in ourselves. The Bible says in 2 Timothy 3:2 that people can be "lovers of self... ungrateful." We can even sing a song of thanks while in a worship service at church but inwardly dwell on the hurt and offense we feel toward someone who wronged us the day before. Join Emerson and Jonathan in part 2 this week as they continue the conversation about gratefulness, but focusing on the intangible.

Emerson Eggerichs, Ph.D.
Author, Speaker, Pastor
Jonathan Eggerichs, Psy.D.
Psychologist

  1. What are three things you're grateful for today, and why? How can you continue to cultivate gratitude in your daily life?
  2. How has practicing gratitude positively impacted your life, and how can you share this practice with others?
  3. What are some practical strategies you can implement to overcome a tendency towards ungratefulness or negative thinking?
  4. How can reflecting on the tangible things you have, and recognizing that many in the world have much less, help you cultivate a sense of gratitude and perspective?

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