The Illumination Project Journal (Download)

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

We easily see what is done to us before we see what we are doing to our mate.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

You must distinguish between “I can’t” and “I won’t.”

We might say that every negative action in the family has an equal and opposite negative reaction.

Do you seek to understand or only to be understood?

Do you bow to the influence of Hollywood or God’s Holy Word?

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Your spouse can affect you, but your spouse does not control you.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

Assume goodwill about the person you are in conflict with.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Be a part of the solution, not part of the problem.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Just because you’re offended doesn’t mean the other person is offensive.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

You have two ears and one mouth; use them proportionately.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

His love motivates her respect. Her respect motivates his love.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Your wife will feel esteemed when you speak highly of her in front of others.

“You can be right, but wrong at the top of your voice.”

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

The parent-child relationship is as easy, and as difficult, as love and respect.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

We blame people for the bad things we do, but take credit for the good things we do.

Be friendly. Be friendly. Be friendly. Watch what happens.

Fight like a loving man and a respectful woman. Fight fair.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Good intentions do not always produce good words or outcomes.

You can experience hurt, but it is your choice to hate.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Our trustworthiness rests on our truthfulness.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Above all trust God when the “whys” of life threaten to overwhelm you.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Life is too short to fuss and fret over trivial irritations.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Words of love from a husband are like good medicine that brings life to the marriage.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

We are equal but we are not the same.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

[Husbands] do you realize the power of just holding your wife’s hand?

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

The mature one in the marriage seldom moves second.

Share what God is saying to your heart, not what you think He needs to say to your mate.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

You have to become proactive, rather than just trying to stop the reactive.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Always try to look at your spouse the way Jesus does.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

We are worth Jesus to the Father.