The Illumination Project Journal (Download)

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Mutual submission is the only way to live fairly together with mutual authority.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Let the Lord change you, but don’t try to change each other.

Your spouse may meet many of your needs, but your deepest dependency should be on your Lord.

Your wife will feel esteemed when you speak highly of her in front of others.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Your hunger for God can create an appetite in your children.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Truth will carry its own weight if delivered respectfully and lovingly.

We blame people for the bad things we do, but take credit for the good things we do.

Can you begin to trust that God feels love for you even when you don’t feel that love?

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

Do you seek to understand or only to be understood?

Always try to look at your spouse the way Jesus does.

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

His love blesses regardless of her respect; her respect blesses regardless of his love.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Share what God is saying to your heart, not what you think He needs to say to your mate.

Do you give yourself grace and your spouse judgment?

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Negative actions rarely produce positive results.

Refuse to let evil turn you into a contemptuous and hateful person.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Assume goodwill about the person you are in conflict with.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

The mature one in the marriage seldom moves second.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

We can all have moments of anger, but this does not mean we have to lose control and sin.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

We might say that every negative action in the family has an equal and opposite negative reaction.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Whose voice are you listening to: Hollywood or God’s Holy Word?

Be quick to listen and understand and you have a much better chance of being understood.

When you play the blame game your marriage never wins.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Self-interest should never come ahead of your spouse’s interests.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

You can be right but wrong at the top of your voice.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

God rewards your obedience to love and respect, even if your spouse does not respond!

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Life is too short to fuss and fret over trivial irritations.

Our trustworthiness rests on our truthfulness.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Just because you’re offended doesn’t mean the other person is offensive.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Your words reveal your heart.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

[Husbands] do you realize the power of just holding your wife’s hand?

To build a lasting legacy, use proven wisdom that you glean from the Lord.