The Illumination Project Journal (Download)

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

[Husbands] do you realize the power of just holding your wife’s hand?

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Words of love from a husband are like good medicine that brings life to the marriage.

Assume goodwill about the person you are in conflict with.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

You have two ears and one mouth; use them proportionately.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Negative actions rarely produce positive results.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

God is good and wants what is best for us.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

When confronting your spouse, attack the behavior, not the person.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

We are equal but we are not the same.

How we react to a situation reveals more about us than about the other person.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Your spouse can have a need that you don’t have and that’s okay.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Your spouse has a need only you can fill.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

When you play the blame game your marriage never wins.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

We blame people for the bad things we do, but take credit for the good things we do.

Do you give yourself grace and your spouse judgment?

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

The mature one in the marriage seldom moves second.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

It’s hard to realize that we would never act around our business associates the way we act around our spouse.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

You must distinguish between “I can’t” and “I won’t.”

Mutual submission is the only way to live fairly together with mutual authority.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

Your wife will feel esteemed when you speak highly of her in front of others.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

It is hard to be negative while being thankful.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Can you begin to trust that God feels love for you even when you don’t feel that love?

Could you be facing a crisis in faith more than a crisis in your marriage?

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Refuse to let evil turn you into a contemptuous and hateful person.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Truth will carry its own weight if delivered respectfully and lovingly.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

The parent-child relationship is as easy, and as difficult, as love and respect.