The Illumination Project Journal (Download)

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Always try to look at your spouse the way Jesus does.

This is the Rewarded Cycle: His love blesses regardless of her respect and her respect blesses regardless of his love.

The key to motivating another person is meeting their deepest need, especially during conflict.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

You can be right in the argument, but wrong in your approach.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

We can all have moments of anger, but this does not mean we have to lose control and sin.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

It is hard to be negative while being thankful.

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

Let the Lord change you, but don’t try to change each other.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

You can experience hurt, but it is your choice to hate.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

God rewards your obedience to love and respect, even if your spouse does not respond!

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

You have two ears and one mouth; use them proportionately.

Just because you’re offended doesn’t mean the other person is offensive.

Unconditional respect is as powerful to him as unconditional love is to her.

The parent-child relationship is as easy, and as difficult, as love and respect.

To get offended is easy, but to forgive is within your power as you walk in His steps.

Fight like a loving man and a respectful woman. Fight fair.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Your wife will feel esteemed when you speak highly of her in front of others.

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Do you believe that there is a God who really loves you and wants to help you?

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

When you play the blame game your marriage never wins.

We blame people for the bad things we do, but take credit for the good things we do.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

Do you give yourself grace and your spouse judgment?

As you pray together, you will truly learn to love and respect together.

Good intentions do not always produce good words or outcomes.

Husbands, to energize your wife give her face-to-face time, allowing her to talk and share her feelings.

Our trustworthiness rests on our truthfulness.

Above all trust God when the “whys” of life threaten to overwhelm you.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Men are solution oriented, they love to solve problems. They want to be helpful.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Be friendly. Be friendly. Be friendly. Watch what happens.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

We are equal but we are not the same.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Your words reveal your heart.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

“You can be right, but wrong at the top of your voice.”

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

God is good and wants what is best for us.