The Illumination Project Journal (Download)

Truth will carry its own weight if delivered respectfully and lovingly.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

You can experience hurt, but it is your choice to hate.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

You can be right but wrong at the top of your voice.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Do you believe that there is a God who really loves you and wants to help you?

A most significant point of this book is this: If what we think is true, kind, necessary, and clear, we need to have the courage to hit send. This isn’t about refraining from speaking; this is about speaking.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Just because you’re offended doesn’t mean the other person is offensive.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

When we feel crippling discouragement by the sinful choices and outcomes of our kids, we must not let this permanently deter us from parenting God’s way.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

His love blesses regardless of her respect; her respect blesses regardless of his love.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Your spouse has a need only you can fill.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

God rewards your obedience to love and respect, even if your spouse does not respond!

As you pray together, you will truly learn to love and respect together.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You have to become proactive, rather than just trying to stop the reactive.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

A major step toward a happy marriage is accepting differences and working them out with love and respect.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

His love motivates her respect. Her respect motivates his love.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Respect for the husband is just as important as love for the wife.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Above all trust God when the “whys” of life threaten to overwhelm you.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

You have two ears and one mouth; use them proportionately.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Accentuate the positive and eliminate the negative with lots of love and respect in between.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

If a husband is commanded to agape- love his wife, then she truly needs love.

Your spouse can have a need that you don’t have and that’s okay.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

To get offended is easy, but to forgive is within your power as you walk in His steps.

You cannot use unholy means to achieve a worthy end.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Our trustworthiness rests on our truthfulness.

It is hard to be negative while being thankful.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

Self-interest should never come ahead of your spouse’s interests.

Be a part of the solution, not part of the problem.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

Your words reveal your heart.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Mutual submission is the only way to live fairly together with mutual authority.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

God is not trying to trick you or mess with you. Trust that He wants to reveal Himself to you just as much as He wants to reveal Himself to the world.