The Illumination Project Journal (Download)

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

Good intentions do not always produce good words or outcomes.

Refuse to let evil turn you into a contemptuous and hateful person.

Your spouse can affect you, but your spouse does not control you.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Self-interest should never come ahead of your spouse’s interests.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

You must distinguish between “I can’t” and “I won’t.”

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

The key to motivating another person is meeting their deepest need, especially during conflict.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

How we react to a situation reveals more about us than about the other person.

Do you seek to understand or only to be understood?

The Love and Respect message is not about a husband earning his wife’s respect by being more loving any more than it is about a wife earning her husband’s love by being more respectful. Always love or respect is given unconditionally according to God’s commands.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

If a husband is commanded to agape- love his wife, then she truly needs love.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

We are worth Jesus to the Father.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Can you begin to trust that God feels love for you even when you don’t feel that love?

His love motivates her respect. Her respect motivates his love.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Words of love from a husband are like good medicine that brings life to the marriage.

Mutual submission is the only way to live fairly together with mutual authority.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Don’t label each other as bad because you differ on how you solve your troubles.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

The mature one in the marriage seldom moves second.

Your marriage is a test of your devotion to Christ.

Just because you’re offended doesn’t mean the other person is offensive.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

Assume goodwill about the person you are in conflict with.

Above all trust God when the “whys” of life threaten to overwhelm you.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

You cannot use unholy means to achieve a worthy end.

You have two ears and one mouth; use them proportionately.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

Be friendly. Be friendly. Be friendly. Watch what happens.

Recognize your different gifts--how each of you (Pink and Blue) functions according to God’s perfect design.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Before hitting send, ask yourself, "Have I listened carefully and understand the exact issue on the table?"

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

[Women], your self-love cannot be derived from your husband’s love. It can affect it, but it does not determine it.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Whose voice are you listening to: Hollywood or God’s Holy Word?

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Could you be facing a crisis in faith more than a crisis in your marriage?

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Men are solution oriented, they love to solve problems. They want to be helpful.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Mutual understanding, not communication, is the key to a healthy marriage relationship.

We are equal but we are not the same.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.