The Illumination Project Journal (Download)

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

If a husband chooses to be a peacemaker--taking the needs and concerns of his wife totally into account during any kind of argument or conflict--his wife will be motivated in turn to respond to his authority during stalemates.

[Husbands] do you realize the power of just holding your wife’s hand?

Words of love from a husband are like good medicine that brings life to the marriage.

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

You can be right but wrong at the top of your voice.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Be friendly. Be friendly. Be friendly. Watch what happens.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

Unconditional respect is as powerful to him as unconditional love is to her.

Your wife will feel esteemed when you speak highly of her in front of others.

Negative actions rarely produce positive results.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

Mistakes can’t be undone, but they can be forgiven.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Your spouse has a need only you can fill.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

As you pray together, you will truly learn to love and respect together.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

You can be right in the argument, but wrong in your approach.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

Above all trust God when the “whys” of life threaten to overwhelm you.

Trust God when the “why’s” of life threaten to overwhelm you.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

God is good and wants what is best for us.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

We are either going to give in the darkness or we are going to give into the darkness.

Be quick to listen and understand and you have a much better chance of being understood.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Mutual understanding, not communication, is the key to a healthy marriage relationship.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Your words reveal your heart.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Always try to look at your spouse the way Jesus does.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

God rewards your obedience to love and respect, even if your spouse does not respond!

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Your position in Christ is what counts, not your less-than-perfect performance.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Men are solution oriented, they love to solve problems. They want to be helpful.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Could you be facing a crisis in faith more than a crisis in your marriage?

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

You cannot use unholy means to achieve a worthy end.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

If a husband is commanded to agape- love his wife, then she truly needs love.

How we react to a situation reveals more about us than about the other person.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Respect for the husband is just as important as love for the wife.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Marriage is a tool and a test to allow God’s will to be revealed in our lives.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

When confronting your spouse, attack the behavior, not the person.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

The mature one in the marriage seldom moves second.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Share what God is saying to your heart, not what you think He needs to say to your mate.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.