The Illumination Project Journal (Download)

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

A major step toward a happy marriage is accepting differences and working them out with love and respect.

Do you seek to understand or only to be understood?

When your wife comes to talk to you, listen to her. Realize she is coming to you because you matter more to her than anyone else. She has certain emotional needs and only you can meet them. Sometimes she may say things that don’t make sense to you and she is apt to misspeak and exaggerate when she is upset, but don’t put her down. Instead, listen to her heart. Give her a chance to express her concerns and, as she does so, don’t try to fix her. Don’t give her your solutions unless she asks for them.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

Every marriage includes trouble some of the time. Do not let the 20% leaven all the rest.

Your spouse can affect you, but your spouse does not control you.

Mutual submission is the only way to live fairly together with mutual authority.

Knowing my spouse will not be able to love or respect me perfectly, I commit to having a forgiving spirit so that I may never speak hatefully or contemptuously.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

The parent-child relationship is as easy, and as difficult, as love and respect.

You must “ask God from the wealth of his glory to give you power through his Spirit to be strong in your inner selves.”

God rewards your obedience to love and respect, even if your spouse does not respond!

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

We are either going to give in the darkness or we are going to give into the darkness.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

Good intentions do not always produce good words or outcomes.

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

We can all have moments of anger, but this does not mean we have to lose control and sin.

Your wife will feel esteemed when you speak highly of her in front of others.

Both Judas and Peter denied Jesus Christ, but there is a huge difference between a Judas and a Peter.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

Can you begin to trust that God feels love for you even when you don’t feel that love?

A husband may deserve contempt, but that doesn’t win him any more than harshness and anger wins the heart of a woman.

Your hunger for God can create an appetite in your children.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Be quick to listen and understand and you have a much better chance of being understood.

Thank the Lord that in the very beginning He created them male and female – Blue and Pink. Ask Him for patience and ever-growing understanding of how men and women see and hear differently. “He created them male and female, and He blessed them.” (Genesis 5:2)

When sorting out how to slow down the Crazy Cycle, it helps to remember that men are commanded to love because they don’t love naturally, and on the other side, women are commanded to respect because they don’t respect naturally.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

Could you be facing a crisis in faith more than a crisis in your marriage?

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

His love motivates her respect. Her respect motivates his love.

Money squabbles don’t undermine love and respect; they simply reveal unloving and disrespectful attitudes, which are the real reason why a marriage can start to wobble on the Crazy Cycle.

Your position in Christ is what counts, not your less-than-perfect performance.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Wives, to energize your husband do an activity with him, shoulder-to-shoulder, without talking.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

You can be right but wrong at the top of your voice.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

We fool ourselves into thinking the other person causes us to be the way we are. They really don’t! But if we lock into that idea, we become helpless, hopeless victims.

His love blesses regardless of her respect; her respect blesses regardless of his love.

Truth will carry its own weight if delivered respectfully and lovingly.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Mistakes can’t be undone, but they can be forgiven.

As you pray together, you will truly learn to love and respect together.

She’s not wrong for not being male. He is not wrong for not being female. When you put pink and blue together, you get purple, the color of royalty; the color of God. Together, a husband and wife reflect God’s image.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Pink and Blue perceptions not only affect seeing, they affect hearing as well. Women hear with pink hearing aids and men hear with blue hearing aids. Even more important to understand as you and your spouse seek to gain better communication, you can hear the very same words, but each of you will hear different messages.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

With a better understanding of God’s promises, you will be on your way to a renewed mind and a changed life.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Be a part of the solution, not part of the problem.

Don’t label each other as bad because you differ on how you solve your troubles.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Most marriages will succeed when obeying the command to Love and Respect.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

You cannot use unholy means to achieve a worthy end.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Self-interest should never come ahead of your spouse’s interests.

Life is too short to fuss and fret over trivial irritations.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

We are equal but we are not the same.