The Illumination Project Journal (Download)

Don’t conclude that your spouse is wrong when he/she is seeking to do the right and righteous thing.

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

Your marriage is a test of your devotion to Christ.

Most marriages will succeed when obeying the command to Love and Respect.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

When you relinquish an offense, you need to send that offense somewhere. So follow Jesus’ example and release it to your heavenly Father.

One thing to remember in this culture is if we say something complimentary towards one gender, we aren’t saying something against the other.

Mistakes can’t be undone, but they can be forgiven.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Your marriage is a tool and a test to deepen and demonstrate your love and reverence for Jesus Christ. God is using your spouse to bring you an eternal reward.

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

Never give up. If you want to have a strong marriage, you need to accept temporary setbacks as part of the game.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

Do not live by the standards of Hollywood; trust what God says in His Holy Word.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

Avoid like the plague trying to punish each other as a means of “motivation.” Christ-followers instinctively know that this destroys any opportunity to act out of reverence for Christ. In all marital issues, love and reverence for Christ must be our primary motivation.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

You have to become proactive, rather than just trying to stop the reactive.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

Thank God for His forgiveness of your mistakes. In trying to be a loving man or a respectful woman, we blow it. Owning up to mistakes is never easy, but it is always the way to move forward. Take good care not to accuse your spouse of mistakes as you pray. Also, pray about any forgiving to be done in the family, any forgiveness that needs to be asked. Children may need forgiveness (and what about Mom and Dad?). “There is no one on earth who does what is right all the time and never makes a mistake.” (Ecclesiastes 7:20)

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

No one can really practice Love and Respect unless he or she does it as unto Jesus Christ.

When confronting your spouse, attack the behavior, not the person.

The difference between successful couples and unsuccessful couples is that successful ones keep getting up and dealing with the issues.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

Stay the course regardless of the child’s respect and obedience. This is the Family Rewarded Cycle: a parents love unto Christ regardless of the child.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

His love blesses regardless of her respect; her respect blesses regardless of his love.

Your spouse has a need only you can fill.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

Assume goodwill about the person you are in conflict with.

You cannot use unholy means to achieve a worthy end.

Fight like a loving man and a respectful woman. Fight fair.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Refuse to let evil turn you into a contemptuous and hateful person.

As strong and powerful as marriage bonds can become, our deepest dependency must be on the Lord, not another human being.

Just because you’re offended doesn’t mean the other person is offensive.

As you pray together, you will truly learn to love and respect together.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

When you’re truly Christ-centered, instead of child-centered, you will be a more effective parent in the long run.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

Always try to look at your spouse the way Jesus does.

Clarifying is what you do before you step on your mate’s air hose and deflate his or her spirit. For example, you are having a typical conversation, but you can tell there is a misunderstanding. One of you isn’t being clear or isn’t hearing correctly. Then and there you clarify the misunderstanding before your spouse’s spirit deflates. You lovingly or respectfully clarify matters so that your spouse will not feel unloved or disrespected. The reason you take pains to clarify a seemingly small matter is to prevent the situation from becoming a love and respect issue that needs decoding. Clarifying is what you do to stay off the Crazy Cycle and keep positive, energetic feelings flowing between the two of you, to keep yourselves on the Energizing Cycle.

If you want your wife to express appreciation for your attempts to be loving, you must use thankful words when she tries to speak or act respectfully.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

Respect for the husband is just as important as love for the wife.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Trust God when the “why’s” of life threaten to overwhelm you.

[Husbands] as the church places her burdens on Christ, so a woman needs to place her burdens on her husband. When she shares with you, don’t assume she is asking you to solve the problem. Ask your wife, “Do you want a solution or a listening ear?”

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

The key to motivating another person is meeting their deepest need, especially during conflict.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

You can experience hurt, but it is your choice to hate.

If a husband is commanded to agape- love his wife, then she truly needs love.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

If you want your husband to express appreciation for your attempts to be respectful, you must speak thankfully when he tries to be loving.

There is power and freedom that comes in understanding that no one can cause you to react in a certain way. It is your choice.

You have two ears and one mouth; use them proportionately.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

Be quick to listen and understand and you have a much better chance of being understood.

A wife has one driving need--to feel loved. When that need is met she is happy. A husband has one driving need--to feel respected. When that need is met he is happy. When either of these needs isn’t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily and biblically.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

Since it is easy to focus on the negative, focus on your mate’s good qualities and express thanks with positive words of Love or Respect.

Responding to offensive words or actions with your own offensive words and actions is damaging and unproductive.

He will feel appreciated when you disagree with him only in private and honor his authority in front of the kids.

Our trustworthiness rests on our truthfulness.

Assuming goodwill can be revolutionary in relationships.

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.