The Illumination Project Journal (Download)

It’s true that women have intuition and that men should listen to them. It’s also true that women have blind spots and need the insight of their husbands.

Do you give yourself grace and your spouse judgment?

We are equal but we are not the same.

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Do you understand that God feels compassion for you, no matter what you have done or what your circumstances may be?

Focus on the positive in the midst of the negative, and the Energizing Cycle will keep right on humming.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

[Husbands] do you realize the power of just holding your wife’s hand?

The parent-child relationship is as easy, and as difficult, as love and respect.

When the wife flatly says her husband will have to earn her respect before she gives him any, she leaves the husband in a lose-lose situation. Now he is responsible for both love and respect in the relationship. He must unconditionally love his wife and earn her respect.

Life is too short to fuss and fret over trivial irritations.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

It’s crucial to communicate with the right tone of voice and the right expression on your face.

The Crazy Cycle is, indeed “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25)

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

So I encourage every husband and wife to commit to the Jesus Way of Talking. Instead of allowing the stress of the situation to control you, you can say to yourself, “Because I love the Lord and I know that He rewards every good word, I am going to be truthful even if my spouse is not. I will also be uplifting, forgiving, thankful and scriptural in my speech because my ultimate goal is to please the Lord. Whatever my spouse’s weaknesses or bad habits might be, I will not let them cause me to sin with my lips.”

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Husbands primarily want to hear ‘respect” talk during conflict. Wives primarily want to hear “love” talk during conflict.

Do you believe that there is a God who really loves you and wants to help you?

It is hard to be negative while being thankful.

Though the end can be worthy (to be loved and respected), when each uses unholy means (unloving and disrespectful words and actions), it will not achieve those ends. We must treat others as we expect them to treat us. To deny this makes us arrogant or fools, or both.

Marital researchers agree that a huge percentage of communication problems between husband and wife are due not to what is said but to how it is said – the attitude and tone of voice.

Words of Love and Respect must include thankfulness spoken to or about your spouse; don’t fixate on weaknesses and faults.

Your spouse can have a need that you don’t have and that’s okay.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

“You can be right, but wrong at the top of your voice.”

Ladies, be careful. “A nagging wife goes on and on like the drip, drip, drip of the rain” (Proverbs 19:13).

We blame people for the bad things we do, but take credit for the good things we do.

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

Your words reveal your heart.

In your marriage be the first to “seek peace and pursue it” (1 Peter 3:11)

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Your position in Christ is what counts, not your less-than-perfect performance.

The mature one in the marriage seldom moves second.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

When a husband feels disrespected, it is especially hard to love his wife. When a wife feels unloved, it is especially hard to respect her husband.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration or anger, but you always have a choice. A wife can choose to be disrespectful or respectful. A husband can choose to be unloving or loving.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Your marriage is a test of your devotion to Christ.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Thank the Lord for the goodwill each of you has toward the other. Ask Him for strength to give each other the benefit of the doubt during moments when someone’s goodwill seems to be lacking. “He who seeks good finds goodwill, but evil comes to him who searches for it.” (Proverbs 11:27)

The Lord made women (Pink) and men (Blue) with differences, and He expects us to recognize and deal with those differences in a loving and respectful way.

Good intentions do not always produce good words or outcomes.

Be a part of the solution, not part of the problem.

You must distinguish between “I can’t” and “I won’t.”

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

When you love or respect unconditionally regardless of the outcome, you are following God and His will for you.

Men are solution oriented, they love to solve problems. They want to be helpful.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Respect for the husband is just as important as love for the wife.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

God is not pink. God is not blue. God is purple. When two become one, they have the potential of displaying God’s attributes and character.

I had often asked God to compensate for my mistakes, but in return had I thought He would give me perfect children?

Research and experience prove that men and women see and hear differently. Recognizing these differences and adjusting to them is absolutely necessary for reaching mutual understanding and better communication.

Be friendly. Be friendly. Be friendly. Watch what happens.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

To get offended is easy, but to forgive is within your power as you walk in His steps.

If a husband is commanded to agape- love his wife, then she truly needs love.

When confronting your spouse, attack the behavior, not the person.

We are either going to give in the darkness or we are going to give into the darkness.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

You both forgive for one simple but profound reason: because you know Christ has forgiven you!

When you come home after you have been apart, the first few moments of reconnecting will set the tone for the rest of the evening.

Trust God when the “why’s” of life threaten to overwhelm you.

Accidental sparks (unwise remarks) ignite and fuel a fire, and vroom goes the Crazy Cycle.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Mutual submission is the only way to live fairly together with mutual authority.

Don’t label each other as bad because you differ on how you solve your troubles.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Do you bow to the influence of Hollywood or God’s Holy Word?

When a husband chooses to come across lovingly even though he feels disrespected, he can prevent the Crazy Cycle from spinning and possibly getting out of control.