The Illumination Project Journal (10 Pack)

Your words reveal your heart.

Let the Lord change you, but don’t try to change each other.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Unconditional respect is as powerful to him as unconditional love is to her.

God is good and wants what is best for us.

Each of you must focus on what God is calling you to do toward your spouse. Do not focus on what you think God is calling your spouse to do toward you.

We can communicate the truth in the best of manners, but the person may be so insecure he or she can only react and attack like a wounded bear.

Assume goodwill about the person you are in conflict with.

I often stress that one of the greatest rewards any persevering spouse can have is being a good example and influence on the children in the family.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

Your wife will feel esteemed when you speak highly of her in front of others.

Accentuate the positive and eliminate the negative with lots of love and respect in between.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

Your spouse can affect you, but your spouse does not control you.

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.

Trusting and obeying God’s Word because we love and reverence God never, ever makes us a hypocrite! When the alarm goes off in the morning, we get up, even when we don’t feel like it getting up. Because we do what we don’t feel like doing, does that make us hypocrites? No, it’s a sign we are responsible people. Showing respectful behavior when we don’t “feel respectful” is evidence of maturity.

You can be right but wrong at the top of your voice.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

Being friendly to her man is one of the most effective things a woman can do to strengthen her marriage.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

Research shows that 70% of the couples who were extremely unhappy in their marriage, but hung in there and worked through the tough time, identified themselves as being very happy five years later.

If a husband loves his wife as he should, she will feel honored and respected. If a wife respects her husband as she should, he will feel loved and appreciated. It’s a win-win.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Our trustworthiness rests on our truthfulness.

Be a part of the solution, not part of the problem.

Truth will carry its own weight if delivered respectfully and lovingly.

Your spouse has a need only you can fill.

When a wife asks, “Do you love me?” She is not trying to put her husband on the spot. She is simply looking for reassurance.

Mistakes can’t be undone, but they can be forgiven.

Marriage is a tool and a test to deepen and demonstrate your love and your reverence for Jesus Christ.

Can you begin to trust that God feels love for you even when you don’t feel that love?

As you pray together, you will truly learn to love and respect together.

Marriage is a test of how you unconditionally love and respect your spouse as you obey, honor, and please the Lord.

Good intentions do not always produce good words or outcomes.

The woman absolutely needs love, and the man absolutely needs respect. It’s as simple- and as difficult- as that.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

You may believe that the careless, unloving or disrespectful words you speak are because your spouse is causing you to speak this way, but Jesus says that it is coming out of your heart.

When you look to God and His Word as your ultimate source of significance and security, you don’t demand that your spouse take that role in your life. And as you draw strength from the Lord individually, He draws you closer together as a couple.

Here is the secret to marriage that every couple seeks and yet few find: Unconditional respect is as powerful for him as unconditional love is for her. It’s the secret that will help you achieve a brand new level of intimacy.

Christian maturity involves a lot of things, but surely it includes knowing how to process your anger.

[Husbands] the most powerful weapons you have are your ears. Just listen to your wife, and she is much more likely to feel understood.

Words of wisdom for all husbands and wives are these: We easily see what is done to us before we see what we are doing to our mate.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

As mature men, we need to take leadership and put this out on the table. We must acknowledge our feelings- we need to feel respected. However, as we do this we must acknowledge our wife’s feelings- she needs to feel loved!

Your hunger for God can create an appetite in your children.

Above all trust God when the “whys” of life threaten to overwhelm you.

To stay the course in speaking words of Love and Respect, keep your heart in Scripture, trusting in and talking about His promises to help you.

You have two ears and one mouth; use them proportionately.

Do you seek to understand or only to be understood?

Your spouse deserves the truth from you. Do your best to tell it with love and respect.

The more we are upset at something, the wiser it is to let twenty-four hours pass before responding.

Share what God is saying to your heart, not what you think He needs to say to your mate.

As a wife, if you can start to understand how important your husband’s work is to him, you will take a giant step toward communicating respect and honor, two things that he values even more than your love.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Holding back your love or respect will just keep the Crazy Cycle spinning away, but being mature and making the first move could slow it down.

Self-interest should never come ahead of your spouse’s interests.

A marriage relationship will be energized when couples learn how to motivate each other God’s way.

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

You can experience hurt, but it is your choice to hate.

Often both spouses have goodwill but are not deciphering each other’s code. She criticizes out of love, but he “hears” only disrespect. He distances himself to prevent feelings from escalating, which is the honorable thing to do, but she “sees” only his failure to be loving!

Words of love from a husband are like good medicine that brings life to the marriage.

You cannot use unholy means to achieve a worthy end.

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Your position in Christ is what counts, not your less-than-perfect performance.

When a wife feels unloved, it can be such a shock to her heart that she is oblivious to her disrespectful reactions toward her husband, though any man watching could see it plainly.

Getting married reveals, usually sooner than later, an incontestable fact: your spouse cannot possibly meet all your needs and desires

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

Love and Respect is a faith venture, not a formula.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Just because you may feel unloved or disrespected does not mean your spouse is sending that message.

The key to motivating another person is meeting their deepest need, especially during conflict.

Your spouse can have a need that you don’t have and that’s okay.

A man has a natural, inborn desire to go out and “conquer” the challenges of his world – to work and achieve.

Unconditional respect means we confront their wrongdoings respectfully. We do not become uncivil because they are. Who they fail to be does not determine who we will be.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

To build a lasting legacy, use proven wisdom that you glean from the Lord.

Women give a report to build rapport. Men bond through shoulder-to-shoulder activities without talking.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

In the ultimate sense you marriage has nothing to do with your spouse. It has everything to do with your relationship with Jesus Christ.

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

To not forgive is to shoot yourself in the foot and put extra gas in the Crazy Cycle.

A wife has one driving need: to feel loved. When that need is met, she is happy. A husband has one driving need: to feel respected. When that need is met, he is happy. When either of these needs isn’t met, things get crazy with conflict.

Most marriages will succeed when obeying the command to Love and Respect.

[Husbands] do you realize the power of just holding your wife’s hand?

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

Your marriage is a test of your devotion to Christ.

Life is too short to fuss and fret over trivial irritations.

I have concluded that those of us in the church who believe we have the Truth are not using the whole truth. A crucial part of God’s Word has been completely ignored, or perhaps simply gone unnoticed, when it has been there right under our noses the whole time! Many Christian spouses know Ephesians 5:33 and can at least paraphrase it. The Apostle Paul tells husbands to love their wives as much as they love themselves, and wives are to respect their husbands. But is anyone really listening? Perhaps the first step to better communication between husband and wife is to hear what God’s Word clearly says. --Emerson

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

Often the apparent issue isn’t the real issue; the real issue is always a matter of love or respect.

Always see your mate as an ally. Feedback is of little use if you see your spouse as an enemy. Giving and receiving constructive feedback is based on feelings of goodwill in both partners. Both of you need to remember that, even if you don’t always agree and even if you become irritated or angry, you are friends, and neither of you means to hurt the other.

Unconditional love or respect is never wasted. Hang onto this promise: “Let us not lose heart in doing good, for in due time we will reap if we do not grow weary” (Galatians 6:9).

Being a person who communicates what is true frequently demands tact, and at times it can feel like sidestepping land mines. It takes work to be both truthful and tactful.

A woman needs love like she needs air to breathe. A man needs respect like he needs air to breathe.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)