The Illumination Project Journal

Feeling unloved, a wife gets defensive and acts offensively without respect. Feeling disrespected, a husband gets defensive and acts offensively without love.

At the very bottom of things, in every case and in every conversation, you can do your marriage a huge favor by assuming she is seeking to feel loved or he is seeking to feel respected and give your spouse some grace!

To get offended is easy, but to forgive is within your power as you walk in His steps.

In the ultimate sense, your marriage has nothing to do with your spouse. It has everything to do with your relationship to Jesus Christ.

It is so easy to draw wrong conclusions about a spouse’s character and motives due to an occasional flare-up or silly comment.

We are either going to give in the darkness or we are going to give into the darkness.

When a wife insists that her husband earn her respect, she puts him in a lose-lose situation.

If a husband is commanded to agape- love his wife, then she truly needs love.

Suppressing negative feelings is not loving, respectful or very wise. Speak up tactfully.

Husbands, even Jesus Himself was asked by a woman, “Do you not care?” (Luke 10:40) When your wife accuses you of not caring, decode her deeper meaning.

We get on the Crazy Cycle because without love a wife reacts without respect, and without respect a husband reacts without love.

Your marriage is really a tool and a test to deepen and demonstrate your love and reverence for your Lord.

When evil comes at you, you’re the one who makes the choice of whether or not it is going to go into you.

The Crazy Cycle is, indeed, “the evil of folly and the foolishness of madness” (Ecclesiastes 7:25).

If you are seeking positive change in your marriage, you will need to make a positive change in your attitude and actions.

We have discovered that as women motivate their man God’s way, men are energized to love them better. It doesn’t matter if your marriage is good or seems like there is no hope. We have seen God move in powerful ways even when things looked hopeless.

Clearly, in the marriage, in the family and in the household, when you speak words of blessing, you are speaking to the Lord, and for this you will be rewarded.

Your position in Christ is what counts, not your less-than-perfect performance.

Do you believe that there is a God who really loves you and wants to help you?

[Husbands] do you realize the power of just holding your wife’s hand?

Be friendly. Be friendly. Be friendly. Watch what happens.

Wives, you never know: The way you handle this [conflict] might bring your husband not only back to you, but to God. Husbands, you never know: The way you handle this [conflict] might bring your wife not only back to you, but to God. (1 Corinthians 7:16)

Parenting is a faith venture. As we parent “unto Christ” we reap God’s reward, “knowing that whatever good anyone does, he will receive the same from the Lord” (Eph. 6:8 NKJV)

A parent needs to feel respected, especially during conflicts...A child need to feel loved, especially during disputes.

You’re the only person in the world who can meet your spouse’s deepest need for love and respect. After all, you alone are married to your spouse.

Good intentions do not always produce good words or outcomes.

Will we decide how we see God based on our circumstances, or will we see our circumstances in light of how we view God?

We must bring our identity in Christ to our parenting—we must not derive our identity from our children.

No matter what your struggle- criticism, constant conflict, sex, money, parenting, harsh words- learning to communicate the Love and Respect way can help you make crucial changes and build the kind of relationship that God blesses.

Although the Crazy Cycle is not what God intends for any marriage, all couples get on it at times from one degree to another.

Whose voice are you listening to: Hollywood or God’s Holy Word?

When others do not respond to our communication, we need to look first at our communication style. Is the other person incapable of hearing what we have to say? Or are we abrupt, brusque, and curt?

When we speak before we think, we widen the chances the other person(s) will be notably hurt, frustrated, confused, angry, fearful, or offended by something we’ve communicated.

Thank the Lord for all the trouble-free moments in which you and your spouse enjoy Him, each other, your family, your ministry and life as a whole. Ask Him for the strength to accept your measure of trouble, and the wisdom to deal with the annoyances and irritations by loving and respecting each other with new commitment. (You may also want to pray about troubles at work, at church, with the children…) “But those who marry will have trouble in this life” (1 Corinthians 7:28)

If we subscribe to the belief that because we are equal we are the same, then we’re going to expect our spouse to respond the way we do.

You speak lovingly or respectfully no matter how your spouse may speak to you in return. Your spouse is not the reason--good or bad--why you speak unconditional words of love or respect. God is the reason, and as you depend on Him, you will become increasingly able to speak lovingly and respectfully to your spouse.

As a husband, if you can grasp that you don’t always have to solve your wife’s problems, you will take a giant step toward showing her empathy and understanding.

God is good and wants what is best for us.

When there is confusion, I try to refrain from attacking another for not listening carefully (which may not be the case). Instead, I take a run at communicating again, but more clearly.

Our research shows that couples who pray together are more apt to reap all kinds of benefits, including better and more frequent communication, going on “dates” more frequently and having sex more frequently.

Don’t pressure yourself with perfection. We are going to fail. A righteous man falls 7 times but gets back up.

“Respect is a man’s deepest value. I have had numerous men tell me, ‘I would rather live with a wife who respected me but did not love me than live with a wife who loved me but did not respect me.’ These men are not saying that they are indifferent to love. They know they need love, but they need to feel respected even more than they need to feel loved.“

The moment we cry to Him for help, He is already pleased. He gives us strength to love our children.

We might say that every negative action in the family has an equal and opposite negative reaction.

You can be right in the argument, but wrong in your approach.

Words of Love or Respect must uplift your spouse, edifying- never manipulating him or her.

It is crucial for a husband and wife to see that neither one is wrong, but both of them are very different--in body function, outlook and perspective.

Your words reveal your heart.

The key to motivating another person is meeting their deepest need, especially during conflict.

When you possess a forgiving spirit, words of Love and Respect will flow authentically from your lips- and realize that the Lord Himself is listening to you at moments like these. He knows you are not powerless, but actually full of power that He has granted you.

No matter how difficult your spouse may be at the moment, your spouse does not have control over your reaction; you do. You may be experiencing disappointment, frustration, or anger, but you always have a choice.

Your spouse has a need that you don’t have. Are you going to say there is something seriously wrong with them or will you say “Viva la Difference”?

God’s commands are not burdensome, but are given to us to spare us from more pain. Why would God command you to do something that doesn’t work?

You cannot use unholy means to achieve a worthy end.

God designed the woman to love. He’s not going to command her to agape her husband when He created her to do that in the first place. God is not into redundancy.

Unconditional respect, like unconditional love, is all about how one sounds (tone of voice and word choice) and appears (facial expressions and physical actions).

Your husband knows you appreciate his desire to protect and provide when you praise his commitment to provide for you. You empathize when he reveals his male mindset about position, status, or rank at work.

Your wife feels you are open with her when you discuss financial concerns, possible job changes or ideas for your future.

The mature one in the marriage seldom moves second.

Your husband knows you value his friendship when you tell him you like him and you show it (he knows you love him, but he often wonders if you really like him).

It’s so easy to dismiss our spouse as childish because we don’t have the same vulnerabilities they do.

We all need love and respect equally. But, during conflict our felt needs are as different as pink is from blue.

Just because you’re offended doesn’t mean the other person is offensive.

Mutual submission is the only way to live fairly together with mutual authority.

Thank God for joining you together and for allowing you to trust Him to help you, whatever the issue. God is there for you and expects you to look to Him to keep you together as a team, so ask Him for His help in the smallest of concerns. “So they are no longer two, but one flesh. What therefore God has joined together, let no man separate.” (Matthew 19:6)

“With eyes of faith, envision Jesus standing just beyond the shoulder of your spouse and listening to every word you speak in every conversation, pleasant or tense. When you speak lovingly or respectfully to your spouse, you are speaking to Christ. Your spouse just happens to be there too.” This truth has sanctified the lips of many. Instead of giving their spouse a verbal whipping or choking on the idea of saying anything positive, now some spouses are motivated to speak words of unconditional love or respect.

Whether visiting a prison, feeding the hungry, giving the thirsty a drink or speaking a word of love or respect, everything is to be done to and for Christ.

When you play the blame game your marriage never wins.

He will feel appreciated when you recognize his problem-solving approach as his male brand of empathy.

Your marriage is a test of your devotion to Christ.

Positive changes flood a relationship immediately when both husband and wife cancel the blame game!

You have to become proactive, rather than just trying to stop the reactive.

God’s commands are there to help us, not to hinder us or hold us back as male and female.

Optimism or pessimism? It is always a choice, no matter what your natural temperament.

[Women], as you enter quiet dignity, not preaching at your husband or scolding him as though you were his mother, something happens in his soul as a male.

We are equal but we are not the same.

When one of you makes a mistake, control any anger you may feel and trust God completely, no matter what happens.

When a husband chooses to do or say something loving, and that includes saying, ‘I’m sorry for coming across in an unloving way,’ he energizes his wife. When a wife decides to express herself respectfully, and that includes apologizing for her disrespectful attitude, she energizes her husband.

When parents genuinely trust and follow the Lord and His ways, their faith spills over onto the children.

Always remember that Pink and Blue have different wiring, different preferences. Assume your spouse has goodwill toward you, no matter what. Both of you can be right, while being different.

Troubles over sex and money do not cause a marriage to go under. The lack of love and respect during conflict cause the marriage to go under.

There is a discrepancy between who we want to be and see ourselves to be and how we actually sound in voice and writing. But with self-reflection and honesty, we can turn the corner and improve our communication. We need only evaluate what we are about to communicate.

She’ll feel at peace with you when you let her vent your frustrations and hurts and don’t get angry and close her off.

Do you bow to the influence of Hollywood or God’s Holy Word?

The heart of my communication means the other person cannot get my heart to be unkind, unloving, or disrespectful. Instead, I have made a decision about who I will be independent of the other person. I won’t blame my unkindness on someone else.

“Living happily ever after” means knowing how to deal with the imperfect parts of life.

There is a plan to parent God’s way, even when our children may seek to go their own way at time. The secret is to follow this plan regardless. When you do, I believe you succeed in His eyes.

When a husband feels disrespected, he has a natural tendency to react in ways that feel unloving to his wife. (Perhaps the command to love was given to him precisely for this reason!) When a wife feels unloved, she has a natural tendency to react in ways that feel disrespectful to her husband. (Perhaps the command to respect was given to her precisely for this reason!)

If husbands and wives are to understand the Love and Respect Connection, they must realize that they communicate in code. And the problem is, they don’t know how to decipher the messages they send to one another.

We send each other messages in “code” based on gender, even though we don’t intend to. What I say is not what you hear, and what you think you heard is not what I meant at all.

Could you be facing a crisis in faith more than a crisis in your marriage?

You must distinguish between “I can’t” and “I won’t.”

You have two ears and one mouth; use them proportionately.

A strong woman of dignity puts on respect out of her love and reverence for Jesus Christ. She trusts that His word not only protects and empowers her, but also rewards her with incomprehensible eternal blessings.

We all need to wrestle with the spiritual truth that God is good. If you don’t believe God is good, you won’t trust His word. If you don’t trust His word, you will find excuses to ignore His commands.

We have to step back as Christ followers and ask, “Do I have false expectations that my relationship should be romantic 99% of the time?”

Through Jesus and Peter, God set forth His standard for living in the unconditional dimension: choose to be loving even when the other person is not; do what is right regardless of the treatment you receive. I believe this standard applies directly to marriage. A husband who speaks lovingly to his disrespectful wife will be rewarded; and a wife who speaks respectfully to her unloving, not-worthy-of-respect husband will be rewarded. Whether you are husband or wife, the reward is what can keep you going in the midst of the craziness: knowing that God commends you, knowing that you have found his favor for your words and actions.

When Jesus said “turn the other cheek,” He wasn’t saying to be passive wimps. He was teaching that physically people can control you but if you turn and give the other cheek, suddenly you’re in control and you’re making the choices.

As you pray together, you will truly learn to love and respect together.

We have different vulnerabilities. We can pass judgment on one another all day long or we can say God made us different and that’s ok.